Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account

You're now member of

Allt om Löpning

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

Allt om Löpning

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Group_badge
Our goal

Stockholm - Beijing

Congratulations!! mandag 28 marts 2016 we achieved 8871 km and together finnished out goal.
Previous goals
Status
100%
Days until achieved
48
Completed distance
8871.0 km
Distance per participant
105.6 km
6px_white_top_right 6px_white_bottom_right
Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

Välkommen till Allt Om Löpnings grupp här på Twiik!
Vi älskar att löpa och riktar oss på ett lättsamt sätt till alla som är intresserade av att hålla formen. Ung som gammal, nybörjare till elitlöpare - vi har alla olika mål. Häng med oss i vår grupp och dela dina erfarenheter, anta utmaningar och kämpa gemensamt mot roliga mål.

Kategori:

Kondition

Antal medlemmer:

83

Medlemsskab:

Åbn Open

Administratorer

Seneste forumsindlæg

Visit message boards

Member feed

C1ln0pev2wowk4ogogwk

johanna.hedin@perstorp.com have trained

49

Walking

tirsdag 06 maj 2025
Time00:11:09 Distance1.18 km Kcal73 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 hours 9 minutes ago
C1ln0pev2wowk4ogogwk

johanna.hedin@perstorp.com became friend with jockeism@hotmail.com

4 hours 30 minutes ago
C1ln0pev2wowk4ogogwk

johanna.hedin@perstorp.com have trained

2

Running

tirsdag 06 maj 2025
Time00:32:39 Distance4.69 km Kcal315 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 hours 41 minutes ago
2cr6xyjgvgu8g400co8c

mbcbf1 have trained

2

Running

tirsdag 06 maj 2025
Time00:06:00 Distance1.06 km Kcal71 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
5 hours 38 minutes ago
2cr6xyjgvgu8g400co8c

mbcbf1 have trained

2

Running

tirsdag 06 maj 2025
Time00:16:00 Distance3.93 km Kcal195 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
5 hours 39 minutes ago
C1ln0pev2wowk4ogogwk

johanna.hedin@perstorp.com have trained

49

Walking

tirsdag 06 maj 2025
Time00:24:58 Distance1.22 km Kcal96 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
6 hours 20 minutes ago
2cr6xyjgvgu8g400co8c

mbcbf1 have trained

2

Running

tirsdag 06 maj 2025
Time00:07:01 Distance1.29 km Kcal80 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
6 hours 51 minutes ago
No_medium_image

Kerstin.larsson2@gmail.com have trained

2

Intervallstege

tirsdag 06 maj 2025
Time00:00:00 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
7 hours 10 minutes ago
11

larsson6000@gmail.com have trained

49

Walking

tirsdag 06 maj 2025
Time01:00:00 Distance5.46 km Kcal295 kcal
Stream_pepp_off2
Stream_comment0
7 hours 18 minutes ago
9aqz6rl63lkw4sgok480

emma.dejong have trained

2

Running

tirsdag 06 maj 2025
Time00:39:46 Distance6.42 km Kcal414 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
7 hours 18 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

6

Workout - Low impact

tirsdag 06 maj 2025
Time00:02:00 Kcal16 kcal
Sidoplanka 30 sek X2/Sida
Stream_pepp_off2
Stream_comment0
9 hours 49 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

tirsdag 06 maj 2025
Time00:45:00 Distance6.00 km Kcal303 kcal
Stream_pepp_off2
Stream_comment0
9 hours 51 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

6

Workout - Low impact

mandag 05 maj 2025
Time00:03:00 Kcal24 kcal
Nudda häl 10X3
Stream_pepp_off2
Stream_comment0
9 hours 51 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

mandag 05 maj 2025
Time00:45:00 Distance5.00 km Kcal303 kcal
Stream_pepp_off2
Stream_comment0
9 hours 52 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

mandag 05 maj 2025
Time00:50:00 Distance6.00 km Kcal337 kcal
Stream_pepp_off2
Stream_comment0
9 hours 52 minutes ago
4f72fb47ccee4d11e64ca3a2e25b20f40016cd99e0df838fbe374f76b44f02c1

KenthAgent have trained

49

Race Walking

tirsdag 06 maj 2025
Time01:09:00 Distance8.50 km Kcal693 kcal
Rask promenad/lite lufsande på cykelstigarna
Stream_pepp_off0
Stream_comment0
10 hours 31 minutes ago
No_medium_image

Subgus have trained

107

Rörlighetspass

tirsdag 06 maj 2025
Time00:21:43 Kcal105 kcal
Rehab hälsporre och tåhävningar samt stretch.
Stream_pepp_off0
Stream_comment0
11 hours 0 minutes ago
No_medium_image

Subgus have trained

29

Löpning - Löpband

tirsdag 06 maj 2025
Time00:33:00 Distance4.30 km Kcal289 kcal
Lutning 2, Gång 5 min (6 km/h), Löpning 5 min (10 km/h), Gång 5 min (6 km/h), Löpning 5 min (10 km/h), Gång 5 min (6 km/h), Löpning 5 min (10 km/h), Gång 3 min. Pass nr 2/6
Stream_pepp_off0
Stream_comment0
11 hours 20 minutes ago
No_medium_image

Subgus have trained

68

Kondition - Gym

tirsdag 06 maj 2025
Time00:10:05 Distance2.20 km Kcal96 kcal
Inklusive 2 20-dragare.
Stream_pepp_off0
Stream_comment0
11 hours 20 minutes ago
No_medium_image

anders.wallerstedt@gmail.com have trained

2

Running

tirsdag 06 maj 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ujd_Jm%7B_hASK_%40F%3F%7DAJQ%5DiFu%40kDF%7B%40s%40wEHU%5Bo%40y%40g%40i%40cCu%40kAa%40oD_%40aA%5BeC_AwBAqA%7DAmC%5BaB%5CcABeAt%40_AzGoO%5CyH%7BAoGuAmEMkAPe%40WwBy%40WWmBUe%40WoESSiAOmCf%40%7D%40%60%40iAHs%40c%40c%40FUt%40k%40Ro%40OmDPUm%40c%40Nm%40Sg%40j%40oBbAU%5C_%40lEI%7CJa%40jIb%40pDDfCC%60A_%40d%40GzADnJZHt%40k%40VBrAxAh%40rAXVd%40%7EEh%40%7E%40t%40ZtA%7D%40%60BGl%40a%40l%40%3Fj%40dA%7C%40%5Ct%40l%40xAfGl%40Lp%40p%40%60%40zCG%60AJfBGlGy%40fFFfAVp%40z%40JjA%60%40fBzCl%40jFFtC%5CbDp%40%7EAXI%5CeBWaLS_F%5Bu%40kAqHb%40Mp%40N%40hAZpADnAc%40j%40E%60%40v%40rGLhDt%40%7CARX%5EDXd%40b%40AZ%5BzBnAPIFi%40WwAi%40iI_%40R&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:30:03 Distance5.05 km Kcal403 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
13 hours 20 minutes ago
K97l5c7ob688gsksgsw8

m_hjelte have trained

2

Running

tirsdag 06 maj 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ozlbJssgfA%40zBVZtA%3FtBmAhAUvArG%7CBvETtDxAdGLVd%40LdCzEhAhD%60AhFPPpDc%40h%40U%7CC_DlAmC%5CAf%40f%40dBnH%7EChKBj%40%5BlC%40lB%7CBzAbB%60D%60BvMfFfRf%40t%40h%40pBTvKUv%40wAzAmAzBFlD%7EBnEv%40i%40j%40oAb%40W%60BbBXE%5E%7D%40d%40h%40ZqA%60%40WNa%40HkAOaABsDiAgEAo%40%60%40gCbA_%40Pu%40iJq%5BmF%7BL%7D%40mAoAw%40kCdA%7BCi%40_Ct%40mAUwBgB%7D%40Ws%40ZiHnJq%40PkAsF%7BHgJcAoBk%40WwAuLwAmGqBsGu%40wE%3Fe%40Z_%40nA%7BD%40o%40eBmIkBSSQM_B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:38:03 Distance5.46 km Kcal402 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
18 hours 45 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Walking

tirsdag 06 maj 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_poiJgcioBOg%40FFv%40c%40j%40gAv%40MFw%40G%60AJh%40RB%40ON%3Fd%40q%40%7CAuCh%40g%40h%40gAjAwEj%40yMGeJo%40o%40y%40%5C_BLsE%7CTc%40lAgA%7CAq%40xBc%40tCi%40tBUlCMnBKbIPj%40J%40z%40iAxCaGrAgBPo%40OoC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:28:24 Distance1.71 km Kcal129 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
19 hours 19 minutes ago