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Allt om Löpning

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Allt om Löpning

Lock48

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Our goal

Stockholm - Beijing

Congratulations!! mandag 28 marts 2016 we achieved 8871 km and together finnished out goal.
Previous goals
Status
100%
Days until achieved
48
Completed distance
8871.0 km
Distance per participant
23.0 km
6px_white_top_right 6px_white_bottom_right
Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

Välkommen till Allt Om Löpnings grupp här på Twiik!
Vi älskar att löpa och riktar oss på ett lättsamt sätt till alla som är intresserade av att hålla formen. Ung som gammal, nybörjare till elitlöpare - vi har alla olika mål. Häng med oss i vår grupp och dela dina erfarenheter, anta utmaningar och kämpa gemensamt mot roliga mål.

Kategori:

Kondition

Antal medlemmer:

384

Medlemsskab:

Åbn Open

Administratorer

jompasthlm

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Member feed

Num76m2fuog8ww4oogg8

Joarsson have trained

55

Styrketræning

torsdag 28 marts 2024
Time00:45:00 Kcal302 kcal
4 x 2x16 KB x 8 Alt bent over row Deadlift Clean Squat Press 43/7 armhävningar
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33 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

49

Walking

torsdag 28 marts 2024
Time00:22:19 Distance1.01 km Kcal84 kcal
This workout has been imported.
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1 hour 56 minutes ago
D1vs29k1flwg0ck44k0k

Paggan have trained

155

Strength training

torsdag 28 marts 2024
Time00:50:00 Kcal261 kcal
Det här träningspasset har importerats.
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2 hours 33 minutes ago
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Subgus have trained

107

Rörlighetspass

torsdag 28 marts 2024
Time00:23:30 Kcal114 kcal
Rehab hälsporre och stretch samt tåhävningar.
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2 hours 36 minutes ago
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Subgus have trained

55

Styrketræning

torsdag 28 marts 2024
Time00:50:10 Weight5435 kg Kcal288 kcal
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3 hours 0 minutes ago
Picture?wid

magkru63 have trained

2

Löpning

torsdag 28 marts 2024
Time00:40:52 Distance5.92 km Kcal587 kcal
Det här träningspasset har importerats.
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3 hours 10 minutes ago
E1ed5a2bf2939b6b388111ddf2fd8a9dca3a560a5f5ecdfd9146fc5b425e7fe7

IngegerdS have trained

49

Promenad

torsdag 28 marts 2024
Time01:00:00 Kcal448 kcal
I området
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4 hours 1 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Running - Treadmill

torsdag 28 marts 2024
Time00:46:33 Distance7.57 km Kcal360 kcal
This workout has been imported.
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4 hours 7 minutes ago
11

larsson6000@gmail.com have trained

9

Cycling

torsdag 28 marts 2024
Time00:20:00 Distance5.30 km Kcal174 kcal
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4 hours 29 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Walking

torsdag 28 marts 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oupiJ_k%7CnBMCr%40s%40%40JCGGLLJGOSFTUFo%40QUIFa%40aCUEYRS_%40%40gBe%40IY%5Ck%40YW%40G%5D%40eA%60%40oBD%7BIvAaGh%40%7DC%40k%40a%40%7D%40%5BU%5BL_%40CMj%40iBnCeBbBg%40m%40s%40WBuDOUOkAUWe%40BWT&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:17:53 Distance1.03 km Kcal99 kcal
Det här träningspasset har importerats.
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4 hours 34 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

56

Weight lifting

torsdag 28 marts 2024
Time00:41:39 Kcal275 kcal
This workout has been imported.
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Stream_comment0
4 hours 58 minutes ago
9aqz6rl63lkw4sgok480

emma.dejong have trained

1

Styrketræning

torsdag 28 marts 2024
Time00:51:52 Kcal169 kcal
Det här träningspasset har importerats.
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5 hours 33 minutes ago
K97l5c7ob688gsksgsw8

m_hjelte have trained

2

Running

onsdag 27 marts 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ytjbJwjdfAUqAcAu%40o%40gAcBsJV%5B%5Cd%40b%40nCvAfEf%40jDxAdG%5Cd%40d%40Af%40c%40d%40V%60AhEVlCfEpLN%7EGQn%40s%40x%40m%40rACm%40QlATaAUx%40Tw%40c%40x%40Vi%40%5BZa%40QyAsAq%40kADQ%7E%40GVQd%40F%7C%40vANt%40Mb%40_%40V%7BB_Bi%40yA%7E%40Gb%40_%40%60%40LfAnB%40tAORu%40CiBkB%5Bo%40D%5Bt%40Gj%40%5DNDx%40rAZjAKl%40%5DL%7DBaBc%40qADM%5CH%60%40O%5E%5Bj%40Rl%40fANv%40Kt%40JEANIQK%5Ek%40MgAcAeA_B%40Mt%40%3Fb%40YXLfAbBDv%40Un%40qCuB%5D%7D%40h%40Ax%40a%40RLlAfB%3FfBPS&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:49:55 Distance3.08 km Kcal326 kcal
Det här träningspasset har importerats.
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8 hours 47 minutes ago
Dlgtpsttejkk8soko8w4

karolin.hedlund@telia.com have trained

2

å där försvann stigen

torsdag 28 marts 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7CatI%7BesrAXeDr%40iApA%7B%40zCJp%40lDCrExAKxBvCeDvMzAbBfBkApAnA%40jJ%7DBzEeAj%40sAQ_AgDyCZmDpBSdAj%40bCWyDhEuEzB%60%40tCzDpA%7B%40jByDUcCVsDeAqAiCvA_AkCBoApAiDJeC%60AkBeAe%40o%40oA%7D%40Lg%40a%40k%40cJ%7DC%40aBxBk%40hD%5Da%40yBiRVqDSFUkDnBcCbAaDs%40aBu%40sGcBcBHeCgCi%40eG%7CCoEWaA%7CAyG%60FcA%60BkApK%7CAlS_A%7EJ%7EAzAlC%7C%40IbC%7EAnD%7C%40bE%7EAnCb%40qAv%40NlBtJdEdDlB%7BAtD%7BKFkM%60A%7BJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:42:16 Distance6.01 km Kcal325 kcal
å roadblocks
 
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8 hours 47 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Walking

torsdag 28 marts 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:atpiJei%7CnBHgBg%40D%3FOHFJEDWEISBFq%40Sy%40RCVTt%40c%40FRXPDZAt%40Sr%40%3FbAe%40bBGtAQx%40HRAxDELM%3FKdAk%40%7BAOGOFi%40rA%7D%40l%40Yf%40kAvDWCy%40qBUaBB%7BAlA%7BHsAiJ%3FoAd%40cBnAgCLpBz%40O%5CT%60AbC%5CLd%40nBT%3FIn%40MPCM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:27:23 Distance1.31 km Kcal148 kcal
Det här träningspasset har importerats.
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8 hours 59 minutes ago
9aqz6rl63lkw4sgok480

emma.dejong have trained

49

Walking

torsdag 28 marts 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wiulJmyjdBNuB%60AIRw%40fFnDbMbL%60AJhEaBhAdFa%40zATlBSzEF%7EF%5DdD%7C%40v%40x%40tLKx%40cArBI%60Eq%40%7EBO%7CDjA%7CJYfOJ%60JnAhBbBc%40%5Eb%40NnBz%40%7CBArErHvG%7CBhDJr%40a%40t%40o%40a%40%5BbAi%40VsDyDgAiBaBu%40g%40Ig%40bAg%40NcC%7B%40sBe%40e%40BaDeA%7DFy%40aBHYWqB%7CAmAR%5BIYy%40q%40e%40wEn%40uBBmCs%40eAAuBvBYa%40%3F%7DB%60BmGM_C%7C%40oB%5EuCr%40gAf%40uDYa%40m%40aH_A%7B%40cBmE%5Eg%40Aw%40vDeYp%40mIjHqj%40A%5D%5Ba%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:51:41 Distance5.20 km Kcal301 kcal
Det här träningspasset har importerats.
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10 hours 47 minutes ago
2cr6xyjgvgu8g400co8c

mbcbf1 have trained

2

Running

torsdag 28 marts 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aoiiJsm%7BmB%3Fl%40WfCiAvG%3FfAb%40pDOlG%40t%40QxBQXWt%40AjAtBrFVI%5E%40r%40%60Av%40%7EAVZNHb%40FTPRj%40dAfF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:05:00 Distance0.76 km Kcal54 kcal
Det här träningspasset har importerats.
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11 hours 11 minutes ago
2cr6xyjgvgu8g400co8c

mbcbf1 have trained

2

Running

torsdag 28 marts 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mpiiJwf%7BmBRyAPwC_%40fFf%40mF%5DfF%60%40_Fg%40%7CE%60%40oFc%40dGd%40iFm%40dGz%40iIy%40nHn%40wGTu%40%7B%40nHh%40%7DFZ%7D%40cAjIh%40iGTs%40cA%60Ip%40%7DGXq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:05:10 Distance1.04 km Kcal40 kcal
Det här träningspasset har importerats.
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11 hours 11 minutes ago
2cr6xyjgvgu8g400co8c

mbcbf1 have trained

2

Running

torsdag 28 marts 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oaiiJqrymB%5CQlAXRFH%60%40UhAChAM%60%40u%40%60Ak%40f%40o%40ZM%40mCgMYWo%40Q%7BB%7BDUKg%40NoBaFKw%40Aw%40%60%40iAPkAJ_IGgCU%7DAOQa%40DmCrAi%40NYWWwAECWF%5D%7C%40%5DhD%5DrBUrC%5DlARaAZsD%60AsGLe%40RYZEd%40vAd%40BxAcA%5EQlASLOlAsG%5CqC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:10:00 Distance1.80 km Kcal115 kcal
Det här träningspasset har importerats.
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Stream_comment0
11 hours 11 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Walking

torsdag 28 marts 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ohqiJcz%7DnB%5DCr%40U%40KK%40EQu%40l%40y%40e%40qAFm%40Qw%40TgBhDu%40%60Cq%40vFCnMP%7CAgAfHcA%60Y%7C%40dDbCtP%60AdCt%40jDVK%7EA%7DHZO%5CNdAYbCyAd%40iCTuCP%5Dz%40%40Lp%40dAGVsArCmGnBsCt%40%7BE%5CuEScBM%3FGN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:39:30 Distance2.13 km Kcal194 kcal
Det här träningspasset har importerats.
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13 hours 4 minutes ago
No_medium_image

fia.gindahl@hotmail.com have trained

20

Swimming

mandag 25 marts 2024
Time01:00:49 Distance3.60 km Kcal851 kcal
Det här träningspasset har importerats.
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Stream_comment0
14 hours 23 minutes ago
11

larsson6000@gmail.com have trained

9

Cycling

onsdag 27 marts 2024
Time00:30:00 Distance10.30 km Kcal262 kcal
Stream_pepp_off3
Stream_comment0
22 hours 49 minutes ago