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40+ och träningsaktiv

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Hej!

Det här är gruppen för oss som är 40+ (35- 100) och träningsaktiva här på Twiik.

Själv är jag 46 och har precis börjat träna. Bor i Stockholm.

Min tanke med gruppen är att hitta likasinnade, som kan befinna sig i samma åldersgrupp. Vem vet, kanske kan vi hjälpa och peppa varandra?!

Kategori: Anden	Antal medlemmer: 5
Medlemsskab: Åbn	Administratorer

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41cdefc185c707703a7ab60f76426a705f5e4fc57f02e8a7f73ba6ef01ae30fa

Vidstige created the topic Hur fort joggar ni?

Hej! Jag blev just medlem i gruppen. :-) Såg att många av er springer lite som träning. Det gör jag också emellanåt. Men hur mycket jag än joggar så springer jag så mycket långsammar...

850 weeks ago

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Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

onsdag 11 februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:emnqJi%60xgBVhKo%40aGp%40pGW_GLzF%7E%40rG%7CD%7BB%5Eu%40iEq%5CZaKm%40se%40z%40wCqBkVLyKp%40_DoA_L%40gFq%40w%40y%40uDtBeDrFoD%7CAcFjBkQjBqe%40mE%7BIiBP_GnHmEhO_AnAkAtU%5ErY%5B%60Ev%40lDx%40tKnFhc%40%7EAfp%40O%60U%7E%40dFt%40tKuD%7ECCbBi%40wH%5CgE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:39:14

Distance

5.68 km

Kcal

309 kcal

Det här träningspasset har importerats.

0 0	20 minutes ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

tirsdag 10 februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_mnqJgaxgBFzJqD%7ECyDfBsH%7CF%7BBfAq%40a%40sGjEiByJgAm%40%7DBnPqDkCm%40ViF_DcA%7CLjA%60AfJzCt%40gBpGjCx%40gClOpJj%40Td%40y%40%5CPhArC%7CArAeAy%40YJbC%7EIrFdAdH%60%40p%40%7DTmA_CoCdAw%40oAQaCTgC%7DCy%5BT%7B%40fBwAEkK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:43:20

Distance

3.93 km

Kcal

210 kcal

Det här träningspasset har importerats.

0 0	12 hours 42 minutes ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

155

mandag 09 februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_imqJ%7B%60qgBFsDtAaD%7D%40gHfBtEpIaPhKfY%60BdHtBgCzA%7CEz%40EfBdBdAw%40pBiIbBrBoAxIrA_JqB%60Ov%40%7CFtAe%40FuSg%40%7B%40cAdH%60AoHmBbOv%40zF%7EAa%40_BVm%40mFfBaOoBlOt%40nFxA%5B%7BA%5Cu%40eG%7CB_P%7BBbPt%40bGlAQmAFs%40uFtByOAZwBoBeBhIaAr%40kBiB%7B%40FeBcF%7BBlCyAgHeKcYiMjWInE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:49:20

Distance

6.48 km

Kcal

318 kcal

Det här träningspasset har importerats.

0 0	1 day 11 hours ago

larsson6000@gmail.com have trained

søndag 08 februar 2026

Time

00:24:00

Distance

5.30 km

Kcal

209 kcal

2 0	2 dage, 12 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

155

søndag 08 februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:adfiJ%7BljmB%7EE_Dp%40aEx%40z%40tA%7B%40rCxDt%40Fb%40%7DAhB%7C%40xIck%40h%40pA%7BCrWbv%40tl%40g%40zF%7CKzIzAfGfE%7BBhH%7EAnLcNxD%7B%40bUnGhFxEb%40pBtBAzIw%7C%40xLyFYwm%40%60B%7DRdGi%5BXy%5BxDsPtAyBlD%5DpHlLpBh%40%60DiCpA%7DEvDoA%7CD%3Fs%40xPx%40dGjCjClB%7BBxAhDeJ%7Cg%40hRbsAv%40H%60FmEGlBeAdGqChEcPfJYdTkA%7CCoEMOj%5EcD%60ZgKpf%40%7BGjTuFlKg%40g%40wElEkO%7EFHjBaBf%40nKt%60BmMbJ%7BXpLkc%40bj%40gMvSaCoExJuh%40m%40sAfGw%7C%40aLuCkAlRoGb%60%40gTmK%7DXqTNnB_B%7B%40m%40uDxAgMfGeK%7EC_OvIsy%40f%40%7BOwKmq%40sAke%40iAo%40w%40n%40qN%3FqUwPgAcHbEmYeMsN&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

02:35:38

Distance

21.25 km

Kcal

1221 kcal

Det här träningspasset har importerats.

0 0	2 dage, 17 hours ago

larsson6000@gmail.com have trained

lørdag 07 februar 2026

Time

00:30:00

Distance

10.60 km

Kcal

262 kcal

2 0	3 dage, 10 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

155

lørdag 07 februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oihiJymplBTaDWWlFab%40jCkKnCyFnDgCpBg%40nAz%40lH%7ELpC%5C%60GyAqF%7CAaDYk%40g%40mBeEoCkEsAcAwA%40%7DDdCoAnBoBxFsCzMoD%7CZvBzAZiC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:17:31

Distance

2.66 km

Kcal

133 kcal

Det här träningspasset har importerats.

0 0	3 dage, 11 hours ago

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

120

fredag 06 februar 2026

Time

01:05:51

Distance

0.35 km

Kcal

338 kcal

Det här träningspasset har importerats.

0 0	4 dage, 14 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

155

fredag 06 februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gjlqJ%7DppgBuDqZqDeK%7B%40YiOae%40KwB%5EwDq%40mBuAaNuFgBcCvBqA%60%40kEs%40gDyA_CwBiAwE%7DFrDwFRyCsCiBkKkK%60GeBI%3FiBlMuIdBgDfA%3F%7E%40sGpBsDjBg%40h%40%40vBhEbLe%40dG%60AtUhMt%40pBRlCi%40%60Gx%40tB_Ep_%40DxCzXzy%40xCxO&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:36:44

Distance

5.55 km

Kcal

289 kcal

Det här träningspasset har importerats.

0 0	4 dage, 14 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

155

fredag 06 februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kmnqJg%60xgBFlC_BPvAIJwCMlD%5CdD%60Ci%40v%40w%40a%40%7DKaAkGTaQs%40kTVaCOyFt%40iCqBwULsLp%40iCkAoKE_Gm%40u%40cAcEqBeAeA%40_%40p%40l%40xCErAkEbAoBxGw%40JqAcAm%40AsElC%3F%7EElB%7ENgA%7EK%5DfA_E%7EAuBdDmFxAy%40hS%40dOy%40pKjFxHzCxI%7EENtHvA%7CCc%40zEwB%7E%40lFjCg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:32:40

Distance

4.50 km

Kcal

263 kcal

Det här träningspasset har importerats.

0 0	5 dage, 0 hours ago

larsson6000@gmail.com have trained

onsdag 04 februar 2026

Time

00:23:00

Distance

5.30 km

Kcal

201 kcal

2 0	5 dage, 22 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

tirsdag 03 februar 2026

Time

00:22:00

Distance

5.30 km

Kcal

192 kcal

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

120

tirsdag 03 februar 2026

Time

01:43:48

Distance

0.41 km

Kcal

477 kcal

Det här träningspasset har importerats.

0 0	1 week ago

larsson6000@gmail.com have trained

mandag 02 februar 2026

Time

00:24:00

Distance

5.30 km

Kcal

209 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

160

søndag 01 februar 2026

Time

01:20:00

Kcal

612 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

fredag 30 januar 2026

Time

00:31:00

Distance

10.30 km

Kcal

271 kcal

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

fredag 30 januar 2026

Time

00:40:44

Distance

7.58 km

Kcal

402 kcal

Det här träningspasset har importerats.

0 0	1 week ago

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

torsdag 29 januar 2026

Time

00:50:38

Distance

10.01 km

Kcal

550 kcal

Det här träningspasset har importerats.

0 0	1 week ago

larsson6000@gmail.com have trained

onsdag 28 januar 2026

Time

00:31:00

Distance

10.30 km

Kcal

271 kcal

2 0	1 weeks ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

onsdag 28 januar 2026

Time

00:45:49

Distance

9.14 km

Kcal

541 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

tirsdag 27 januar 2026

Time

00:23:40

Distance

1.98 km

Kcal

139 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

larsson6000@gmail.com have trained

tirsdag 27 januar 2026

Time

00:31:00

Distance

10.30 km

Kcal

271 kcal

2 0	2 weeks ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

mandag 26 januar 2026

Time

00:28:07

Distance

6.07 km

Kcal

344 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

larsson6000@gmail.com have trained

søndag 25 januar 2026

Time

00:24:00

Distance

5.30 km

Kcal

209 kcal

2 0	2 weeks ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

lørdag 24 januar 2026

Time

00:24:00

Distance

5.30 km

Kcal

209 kcal

2 0	2 weeks ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this