Kvinnor Peppar Kvinnor

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split

Last days workouts in minutes

Description

Här peppar vi varandra mot en aktivare vardag!

Kategori: Anden	Antal medlemmer: 3
Medlemsskab: Begrænset	Administratorer

Seneste forumsindlæg

Der er ikke nogle nye forumsindlæg.

Visit message boards

Member feed

karolin.hedlund@telia.com have trained

Running

tirsdag 14 maj 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ofyuI%7Dw%7DrATnNUtNk%40%7CD%7DAOf%40vBfB%7CB%40vBYn%40sBEsCdA%60AzNkDrIa%40%7CGy%40JuClHYNmCyA%7B%40XqOxLoC%7CCy%40%60GrBbRoDfVh%40zH%7E%40%7E%40ZdDjEXx%40h%40FrGhArChB%7ES%7CMjKb%40zK%7CC%7ECdBh%40jA%7DLPiIw%40eQlE%7Ba%40_%40eHkB%7DLv%40%7DM%7C%40_FHmLgAsDeC_E%7BAdEsAjAa%40mFiAPgBy%40_BvBQnCv%40vAbC%7DAh%40f%40%40%7C%40t%40O%7E%40%7DLxAsBvCo%40G%7DC%7C%40kHhPmq%40vAwZgCoCsBbBiG%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:46:41

7.51 km

349 kcal

Det här träningspasset har importerats.

3 0	3 dage, 22 hours ago

veronicasivertoft@gmail.com, marita.lindberg@live.se and marie.0_59@hotmail.com like this

karolin.hedlund@telia.com have trained

Almaåns naturområde

mandag 13 maj 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yhyuIo%7B%7DrAlAbHA%60Wg%40bFkBW%60DhJ%5D%7E%40_B%5DeDzAr%40zNcDvHc%40tHu%40o%40H%7BEeAkGvBsXyAeFeBs%40eQdHrEvWjBhG%60A%7EKcAdDuSdQu%40nGjAnLnEbFbCN%7CA%7BANwe%40%60EcFn%40uCa%40mFoIgc%40cBcRpHqHrI%7BDtF%7EJn%40r%40%7EBZr%40uAp%40%7BH%7EBD%5D%7DLaAiBX_A%5C%7EB&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:08:59

6.06 km

300 kcal

4 0	4 dage, 14 hours ago

veronicasivertoft@gmail.com, Nypan10, marita.lindberg@live.se and marie.0_59@hotmail.com like this

karolin.hedlund@telia.com have trained

søndag 12 maj 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7DvsIg%7D%7DtA%7CAuCcIsPgLr%5CkGxNuF%60JmFdEgDTsBw%40wCqCuW_s%40aKm%5EzELn%40zCNiCrFOxAaAh%40eO%7EA_IzAc%40R%7DArASp%40oATwUkHwUoBwRaEp%40yPcGGdLtAbKjEbHfBxF%60Hjf%40vC%7CGzD%7ECvArHlEmA%7C%40rGrBq%40rADjAbJdKaAlHbCfEhCrBOdFb%40dK%7ETiAvE&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:48:57

7.45 km

373 kcal

Varierad terräng uppför Degeberga backar

3 0	5 dage, 15 hours ago

veronicasivertoft@gmail.com, marie.0_59@hotmail.com and marita.lindberg@live.se like this

karolin.hedlund@telia.com have trained

After Run

fredag 10 maj 2024

00:10:33

1446 kg

50 kcal

3 0	1 week ago

veronicasivertoft@gmail.com, marie.0_59@hotmail.com and marita.lindberg@live.se like this

karolin.hedlund@telia.com have trained

fredag 10 maj 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cgyuIk%7D%7DrAxGqCbAxCdANx%40rBdAd%40BxC%7DAjZyNtk%40%7BAhLL%7CJbBpIE%60KoAzI%5DrJ%60CbUmB%7CTgBtJEvEbAxMc%40%60M_BlKqB_AoCiD%5BuIo%40cBs%5DyY%7DEoG%7BJiByFWwLsQgAcEeByRqQyTgAuCgBkXLuV%60%40mBvIw%40%60R_IzUaDjLuDtBcC%60H%7BM%60HsGzBiFCsAxBoHnLoBdAv%40fBwAvGeB%60DVt%40xBy%40fBmB%60A%7BC%40Wc%40TxN%7DBOWeK%5CmAfAM&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:57:36

9.31 km

435 kcal

3 0	1 week ago

veronicasivertoft@gmail.com, marie.0_59@hotmail.com and marita.lindberg@live.se like this

karolin.hedlund@telia.com became friend with pillanspepp

1 week ago

karolin.hedlund@telia.com became friend with cs-coach@outlook.com

1 week ago

karolin.hedlund@telia.com have trained

Första passet...

torsdag 09 maj 2024

00:20:01

2.83 km

154 kcal

efter flytten.

3 0	1 week ago

veronicasivertoft@gmail.com, marita.lindberg@live.se and marie.0_59@hotmail.com like this

karolin.hedlund@telia.com have trained

Första passet...

torsdag 09 maj 2024

00:20:04

9.00 km

114 kcal

efter flytten.

3 0	1 week ago

veronicasivertoft@gmail.com, marita.lindberg@live.se and marie.0_59@hotmail.com like this

karolin.hedlund@telia.com have trained

Första passet...

torsdag 09 maj 2024

00:20:57

7.93 km

143 kcal

efter flytten

3 0	1 week ago

veronicasivertoft@gmail.com, marita.lindberg@live.se and marie.0_59@hotmail.com like this

karolin.hedlund@telia.com have trained

Första passet...

torsdag 09 maj 2024

00:16:01

2856 kg

73 kcal

efter flytten.

3 0	1 week ago

veronicasivertoft@gmail.com, marita.lindberg@live.se and marie.0_59@hotmail.com like this

karolin.hedlund@telia.com have trained

Första passet....

torsdag 09 maj 2024

00:10:42

1.55 km

68 kcal

efter flytten.

3 0	1 week ago

veronicasivertoft@gmail.com, marita.lindberg@live.se and marie.0_59@hotmail.com like this

karolin.hedlund@telia.com have trained

Running

tirsdag 07 maj 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7CvsI%7Dz%7DtAsBuBxA_G_FaLgL%60%5CmH%7EPuFzIgEjD%7DBIo%40ZkFmDwDsHqSqk%40cCeK_GmQrBTvC%5BjAXlCCfCq%40b%40kKV_%40bAI%7CAhAz%40zA%7CA%7CL%60CfIlCO%60BRdO_A%7CEfA%7EC%7CAlD%7C%40nAYdAkAtAi%40pCxI%7CHvPmAlE&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:29:46

4.89 km

223 kcal

Det här träningspasset har importerats.

3 0	1 week ago

veronicasivertoft@gmail.com, marita.lindberg@live.se and marie.0_59@hotmail.com like this

karolin.hedlund@telia.com have trained

Duggregn på morgonkvisten

søndag 05 maj 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:igyuI%7Dx%7DrAZ%60N_CEuBgBYiLp%40%7BDsAsHuEgFsCqIiA%7BJc%40%7BTrBy%40vAlBo%40vN%40lJKsIt%40qHhLdKj%40KfB%7BFzDhA%60DeAvBtA%7CIt%40fEvAfC%60D%7C%40RlE_K%60%40eD%40qHlA_FsAsEwFyIuP%7B%5CcJu%7B%40cAN%7DC%60EuQd%5E%5BXe%40a%40%7DFtLJfAeAfCYvCnAhRi%40pQbDzOd%40zT%60BnLfC%60GbEdE%60BlKnG_BnNw%40yAlEsCx%40wAfB%7BF%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:47:02

7.77 km

362 kcal

2 0	1 weeks ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

karolin.hedlund@telia.com have trained

Bockeboda

fredag 03 maj 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sc_uIqcltAy%40z%40nAlBCtHb%40ZA%7CBtCbLcB%7EF%3FdAeAvAx%40hCj%40hG%60%40t%40fAKd%40VrAdBdBj%40lCJ%60AvFeCrEDfJ%5BLyCkAqAeCiAw%40cByIcBgCqA%7EEGfIsAzEu%40pKqAbFWjFuCnAqB%7EDgMsKSyAkCoEm%40g%40AXWCwB%7BG%7BDiAYkA_ANw%40eAsCuAgAwBXeCy%40uE_AkBQuCbCoB%60BrC%7CBMLmB%7BCyHGsDd%40eBtBCfB%7CBhDnAtAqBt%40qD%7D%40%7BEoDkDXaMuAiA%7B%40cFbAaE%40%7BC%5E%7BAb%40IjAl%40j%40tCjA%7CB%7CDCzBnAz%40w%40hATvDe%40xD%7DDvB%7B%40bBb%40%7CCtDtD%7C%40z%40U&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:38:54

6.10 km

304 kcal

2 0	2 weeks ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

karolin.hedlund@telia.com have trained

Efter skollektion i varierad terräng

tirsdag 30 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yfyuIew%7DrATfLuAZ_C_A%5Do%40QuNgAe%40%7DLxCeBjJy%40%7E%40cBnF%7DDbC%7DAtCnL%7Cn%40%7E%40tGBhDo%40dDeBvBeAX_%40bAGvX%5EdKgCxBkDSCzCUkA%5EsB%7DC%7BC%3FfI_D%7CM%60%40tErArEDjCkCpF%7DAjGaDiB_PqAsFoIkCuBeCaJqBaSsPkSoAoCu%40cF%7B%40uQLqXV%7D%40nLqBtOmGjFoAnJu%40%60O_EnEaFbFcKxGeGjBoFdGcClBQdLbFGeJTgAlAQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:47:26

7.91 km

378 kcal

i härligt go solvärme

3 0	2 weeks ago

marie.0_59@hotmail.com, Nypan10 and marita.lindberg@live.se like this

karolin.hedlund@telia.com have trained

søndag 28 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:agyuIax%7DrAD%60NiCe%40gB_BkF%7BAoDC%7BErBeCxFsEzCgAlCbHvb%40%7EB%60JbBfNsAtD%7BAbBqBdATjHQr%5E_B%60AeCYu%40e%40aE%7DGmAeJtAwHpHqFpAmBdCiApE_EbBhAjAGdCaGDoHtAuCd%40%7DCCeH_%40oCZcEs%40w%40KyBcBiEyAKw%40p%40sJpDkBN%7B%40cBM_Dy%40%7BDFqA%60DwElByAfBwErDsBnDi%40fGzBfABZl%40dA%60%40YsIz%40_BdAG&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:32:31

5.42 km

243 kcal

3 0	2 weeks ago

Nypan10, marita.lindberg@live.se and marie.0_59@hotmail.com like this

karolin.hedlund@telia.com have trained

Running

fredag 26 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ygyuIgy%7DrAf%40jNyCUmAqAiHaCoCJeFlCcCfG_EvC%7BHpN%7BDxD%7DInCmJl%40i%40b%40uHx%40wQlHkLnCAlUz%40hWf%40dCjB%7CDrO%7EPpCjWvB%7EEnDnEhCdFr%40h%40lE%3FfL%7CBbDtExEjD%7CA%7EBxUnRd%40z%40PfHl%40tB%7EAbBdChA%7EAwWw%40oMNsEtDq%5EEqE%7DBkNt%40iNlAaIEgJ_BgF_%40iDFqMrEaV%7EGyUzAaIvAwM%5E%7BLcDmDuCxBcFW&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:51:15

8.44 km

399 kcal

Det här träningspasset har importerats.

3 0	3 weeks ago

marita.lindberg@live.se, Nypan10 and marie.0_59@hotmail.com like this

karolin.hedlund@telia.com have trained

Mix & mjölksyra deluxe

torsdag 25 april 2024

00:53:33

2.00 km

288 kcal

Redskap

2 0	3 weeks ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

karolin.hedlund@telia.com have trained

onsdag 24 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7DvsImz%7DtAeBsCvA%7DEiFuL%60BmDfBOnG%7C%40%60%40kCdEeF%5DcCdF_JY_AqBcBQqAd%40w%40vBTVeG%3FiRpAiOa%40fOPpFi%40hGThAm%40%7ECCnD_AToFyAqEnMoAuGgDtIuGtLqDfD%7DDNVzHQvWj%40nApBn%40nD_%40%40%60FdAdBJ%60CdAIM%7DAVoDdAaMt%40eDzAyCn%40Pn%40jBeAjCDv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:27:35

4.47 km

208 kcal

4 0	3 weeks ago

pillanspepp, Nypan10, marita.lindberg@live.se and marie.0_59@hotmail.com like this

karolin.hedlund@telia.com have trained

tirsdag 23 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mfyuIuv%7DrAJfM%7DBEaC%7BBu%40CqFwBsA%40eGrC%7DChGmDtBeBpCfCrKhEbXjBjHxA%60PxAhBr%40MnCgG%3FsGtBsHr%40cAT%7DBqAuYb%40%7DAxAqA%5CeBYq%40YTaAQwB%7DBqDkHiFvCmB%5CSz%40e%40IoAv%40qCrDLlD%7B%40iD%60AqB%60FwEnBgFfF%7BBfCW%7CF%7EB%60A%40t%40%7E%40z%40V%5DyIb%40uAdAC&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:26:32

4.30 km

201 kcal

3 0	3 weeks ago

pillanspepp, marie.0_59@hotmail.com and marita.lindberg@live.se like this

karolin.hedlund@telia.com have trained

Avkoppling

søndag 21 april 2024

00:32:16

1.08 km

169 kcal

variation å paus efter flyttjobbet

2 0	3 weeks ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

karolin.hedlund@telia.com have trained

Nya marker

onsdag 17 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mgyuIow%7DrA%5EzLkCOkKoEmAKgEvAoBlAoBjFmDhCmLvRaI%7CDaWjCw%5CnLcIZyJcBuAVoGlB_HbJoDvBeSkGyE%7Cl%40w%40bj%40eA%60JyCdkAF%7DSdEouAbAgVpEam%40%60AKtLdEzDj%40%7CBsAtGgJrAIlEwBdCMxJ%7EAnGIbI%7BAlMaG%7CEoApReCxKmEbLmRtE%7BD%60BuE%7ECmBfEs%40xLxEM%7BI%5CuA%7E%40K&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:06:25

10.87 km

528 kcal

å äntligen närmare skogen

2 0	4 weeks ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

karolin.hedlund@telia.com have trained

AW Degeberga backar

mandag 15 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uzvsIku%7DtAhC%7BCpL%7CVjFdCxDyBhB%7E%40pAxBrDb%40bApBVtBm%40wCwAuBwDOk%40uAkAw%40fDcIbBoHbA%7CB%60%40bHq%40rC%7EEgBpBbDb%40hCdArAl%40C%7ECaCd%40oAcAq%40%7D%40%60Ao%40i%40I%7BDjAgG%7BC%7DFVsB%7B%40mD%40eBv%40sAf%40Az%40nAj%40bG%7CDfC%7E%40q%40ZqAYsFLuLVu%40%7E%40h%40j%40MlAsBh%40aEUgJMXkBk%40%7B%40uBEhE%7B%40vBuA%5EyD_%40e%40mHp%40aD%5C%5Cq%40dB%5BUfAeBY%7BFTwC%7DAImBjKyC%7EEkCdDu%40%5C_CAuA%7BAi%40%40uBuDsDYcAu%40uCcJqGcCgGnQQ%7EA%7DFjK%7DAjF%60HlOF%7CAw%40rD&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:44:10

6.48 km

337 kcal

uppför i röjd skog å dålig markering. Snurra till det men hitta tillslut rätt. Gång uppför å skapligt med mjölksyra

2 0	4 weeks ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

karolin.hedlund@telia.com have trained

AW Bockatorpet

lørdag 13 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ar_uIyfltAn%40RtCYbCzC%60Ae%40jAxBXnASjGr%40JMtCpAdD%60AxGUdBcBzA%7D%40%7CB%60A%7ECt%40jIrCf%40lEpDpBYz%40tFqBvDO%60JYf%40i%40EeFeGaDqKaAg%40iAnDDbGkB%7CH_ArL_B%7CEKbEyBfAmBfEiLeIk%40w%40UaCeBo%40E%7B%40qAiBBXSIeA_EgB%7DAa%40%5EaBsDqBj%40w%40mBsC%7DCMqBoCqISwDbCqBbBzBzBKH_BmC_HUkEp%40sBpA%5BzBtClDdAwBgw%40jBNrBfF%7CBEzDvAzAk%40hBTfDcAvGcFe%40tBvBKlCpCfBL%7E%40zAr%40zPBo%40Z%60%40dBzIi%40tEwB%60D%7EAxJqAjBc%40%60GmIuSmJkKgB%7DSiEyFUqAjCkM%60A%7BKd%40s%40pB%7CHhGtEf%40fA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:49:16

7.84 km

385 kcal

3 0	4 weeks ago

marita.lindberg@live.se, Nypan10 and marie.0_59@hotmail.com like this

Log ind