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Vegan Power

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Vegan Power

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Last days workouts in minutes

Description

Tränande veganer som delar med sig av kost- och träningstips

Kategori:

Anden

Antal medlemmer:

2

Medlemsskab:

Åbn Open

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Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

fredag 17 maj 2024
Time00:25:00 Kcal180 kcal
Morgon.
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15 hours 11 minutes ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner

torsdag 16 maj 2024
Time00:45:00 Kcal538 kcal
Kväll.
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Stream_comment0
1 day 3 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

torsdag 16 maj 2024
Time00:15:00 Kcal113 kcal
Kväll, blandat.
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1 day 3 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

157

Pedaltränare

torsdag 16 maj 2024
Time00:20:00 Kcal256 kcal
Eftermiddag.
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1 day 9 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

107

Benlyft

torsdag 16 maj 2024
Time00:05:00 Kcal56 kcal
Eftermiddag, liggande.
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1 day 9 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

1

Hantlar 9kg

torsdag 16 maj 2024
Time00:20:00 Kcal150 kcal
Eftermiddag. Biceps, lite triceps.
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1 day 9 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

mandag 13 maj 2024
Time00:15:00 Kcal113 kcal
Kväll. Blandat. "Leg curl. Rotary torso. Hantlar 2x3kg. Skidmaskin."
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4 dage, 3 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio på gymmet

mandag 13 maj 2024
Time00:50:00 Kcal588 kcal
Kväll
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Stream_comment0
4 dage, 3 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

mandag 13 maj 2024
Time00:25:00 Kcal180 kcal
Eftermiddag
Stream_pepp_off0
Stream_comment0
4 dage, 5 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrka, morgon

mandag 13 maj 2024
Time00:15:00 Kcal113 kcal
Morgon. 9 kg hantlar 4 kg kettlebell
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4 dage, 14 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

157

Pedaltränare

fredag 10 maj 2024
Time00:15:00 Kcal192 kcal
Morgon.
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Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

153

Styrketräning

fredag 10 maj 2024
Time00:15:00 Kcal113 kcal
Morgon. 10 min hantelcurl 9kg 5 min kettlebell 4kg, swings.
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1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

157

Pedaltränare

torsdag 09 maj 2024
Time00:30:00 Kcal385 kcal
Förmiddag
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

1

Styrketräning

torsdag 09 maj 2024
Time00:15:00 Weight13 kg Kcal113 kcal
Förmiddag, kettlebell & hantel.
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Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

1

Hantlar 9kg

onsdag 08 maj 2024
Time00:10:00 Kcal75 kcal
Morgon.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio

mandag 06 maj 2024
Time01:00:00 Kcal573 kcal
Kväll.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg added the notation

25

KETO

mandag 06 maj 2024
Dag 1
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1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandat morgon.

mandag 06 maj 2024
Time00:20:00 Kcal150 kcal
5 min liggande benlyft, 5 min russian twist, 5 min hantlar 6kg, 5 min kettlebell, swings.
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1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

157

Pedaltränare

torsdag 04 april 2024
Time00:20:00 Kcal256 kcal
Morgon.
Stream_pepp_off0
Stream_comment0
6 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

1

Hantlar

torsdag 04 april 2024
Time00:10:00 Kcal75 kcal
Morgon. 2x4kg.
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Stream_comment0
6 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

96

Crunches

torsdag 04 april 2024
Time00:10:00 Kcal112 kcal
Morgon.
Stream_pepp_off0
Stream_comment0
6 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

107

Benlyft

torsdag 04 april 2024
Time00:05:00 Kcal56 kcal
Morgon.
Stream_pepp_off0
Stream_comment0
6 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

4

Cardio

fredag 01 marts 2024
Time00:55:00 Kcal644 kcal
Eftermiddag
Stream_pepp_off0
Stream_comment0
11 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

96

Rotary torso

fredag 01 marts 2024
Time00:10:00 Kcal75 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
11 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

fredag 01 marts 2024
Time00:30:00 Kcal216 kcal
Eftermiddag
Stream_pepp_off0
Stream_comment0
11 weeks ago