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Marika_Russberg

KvinnaMarika Russberg, 40År, Sverige
øvelser
Workouts1769
Udfordringer
Medal0
Konkurrencer
Contest0
Venner
Friend0
Grupper
Group2
What equipment do you have access to?
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

39øvelser

1769 workouts in total

0km

16 km in total

Common activities

stream

Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandat

fredag 20 juni 2025
Time01:05:00 Kcal722 kcal
30 min pedaltränare med hantlar 2x2kg. 5 min benlyft, liggande. 20 min ab trainer, crunches. 10 min hantlar 9kg.
Stream_pepp_off0
Stream_comment0
20 hours 22 minutes ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

fredag 20 juni 2025
Time01:00:00 Kcal428 kcal
Förmiddag.
Stream_pepp_off0
Stream_comment0
22 hours 7 minutes ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandat

torsdag 19 juni 2025
Time01:10:00 Kcal777 kcal
10 min kettlebell 4kg, swings. 10 min hantlar 2x3kg. 20 min ab trainer, crunches. 30 min pedaltränare med hantlar 2x2kg.
Stream_pepp_off0
Stream_comment0
1 day 13 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

onsdag 18 juni 2025
Time00:20:00 Kcal149 kcal
Eftermiddag. Blandat.
Stream_pepp_off0
Stream_comment0
2 dage, 16 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

76

Cardio, maskiner.

onsdag 18 juni 2025
Time01:15:00 Kcal860 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
2 dage, 16 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

onsdag 18 juni 2025
Time00:45:00 Kcal321 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
2 dage, 16 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

onsdag 18 juni 2025
Time00:25:00 Kcal178 kcal
Förmiddag.
Stream_pepp_off0
Stream_comment0
2 dage, 22 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandat

onsdag 18 juni 2025
Time01:00:00 Kcal666 kcal
Förmiddag. 15 min ab trainer, crunches. 15 min hantlar 2x3kg. 30 min pedaltränare.
Stream_pepp_off0
Stream_comment0
2 dage, 23 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

tirsdag 17 juni 2025
Time00:50:00 Kcal357 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
3 dage, 19 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

96

Crunches, ab trainer.

mandag 16 juni 2025
Time00:15:00 Kcal166 kcal
Kväll.
Stream_pepp_off0
Stream_comment0
4 dage, 13 hours ago

About Marika_Russberg

Marika_Russberghar ikke skrevet nogen beskrivelse endnu.