LCHF

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Last days workouts in minutes

Description

Lite snack oss LCHF:are emellan. Tips och råd och utbyte av erfarenheter om hur det får att träna samtidigt som man äter Low carb - high fat.

Kategori: Kost og vægt	Antal medlemmer: 5
Medlemsskab: Åbn	Administratorer

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E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

Yoga

tirsdag 21 oktober 2025

00:55:00

290 kcal

0 0	7 hours 57 minutes ago

MarJeg have trained

Walking

tirsdag 21 oktober 2025

01:45:00

623 kcal

0 0	7 hours 57 minutes ago

Marika_Russberg have trained

Styrketräning, maskiner.

tirsdag 21 oktober 2025

00:25:00

186 kcal

Förmiddag. Blandat.

0 0	8 hours 43 minutes ago

Marika_Russberg have trained

Cardio, maskiner.

tirsdag 21 oktober 2025

01:05:00

737 kcal

Förmiddag.

0 0	8 hours 44 minutes ago

Lina. have trained

Running

tirsdag 21 oktober 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%60%60hJcva%7BAmGlN%5DlBa%40pEOXM%7EBAx%40%60%40fC%40f%40%5EvADp%40pAfHPfB%40tPg%40%7EHP%60GPxDT%7E%40%40dCd%40f%40h%40VPf%40r%40z%40j%40pAt%40xGl%40%60AjE%60%40cBScB%3Fm%40m%40UeA%5BeD_%40gB_A%7DAoBiBK%7B%40%40_Bs%40kLl%40oNC%7DM_%40kAm%40%7BD&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:18:44

2.38 km

167 kcal

Det här träningspasset har importerats.

0 0	10 hours 41 minutes ago

Marika_Russberg have trained

Spinning

mandag 20 oktober 2025

00:40:00

666 kcal

Kväll.

0 0	23 hours 59 minutes ago

Marika_Russberg have trained

Styrketräning, maskiner.

mandag 20 oktober 2025

00:25:00

186 kcal

Eftermiddag. Blandat.

0 0	23 hours 59 minutes ago

Marika_Russberg have trained

Cardio, maskiner.

mandag 20 oktober 2025

01:15:00

760 kcal

Eftermiddag.

0 0	1 day 0 hours ago

MarJeg have trained

Walking

mandag 20 oktober 2025

03:10:00

1128 kcal

0 0	1 day 3 hours ago

Marika_Russberg have trained

Promenad

mandag 20 oktober 2025

00:30:00

214 kcal

Frukost/lunch - Promenad

0 0	1 day 5 hours ago

Marika_Russberg have trained

Hantlar & Core

mandag 20 oktober 2025

00:45:00

499 kcal

25 min hantlar 2x3kg, flies, biceps, triceps. 15 min ab trainer, crunches. 5 min benlyft, liggande.

0 0	1 day 6 hours ago

MarJeg have trained

F&S Cirkelgym

mandag 20 oktober 2025

00:20:00

184 kcal

0 0	1 day 7 hours ago

MarJeg have trained

F&S Jogging

mandag 20 oktober 2025

01:06:00

870 kcal

0 0	1 day 7 hours ago

MarJeg have trained

Walking

søndag 19 oktober 2025

02:00:00

712 kcal

0 0	2 dage, 2 hours ago

MarJeg have trained

F&S Jympa

søndag 19 oktober 2025

00:55:00

507 kcal

0 0	2 dage, 3 hours ago

MarJeg have trained

F&S Jogging

søndag 19 oktober 2025

00:40:00

527 kcal

0 0	2 dage, 3 hours ago

MarJeg have trained

Walking

lørdag 18 oktober 2025

01:25:00

504 kcal

0 0	3 dage, 3 hours ago

MarJeg have trained

F&S Jympa

lørdag 18 oktober 2025

00:55:00

507 kcal

0 0	3 dage, 7 hours ago

Lina. have trained

Running

lørdag 18 oktober 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ya%60hJm_a%7BAG%5Cf%40Gr%40h%40PzGj%40RxAJP%7CF%60A%5Dz%40%60%40%7E%40Gv%40F%5Ey%40rBgAZIZ%40r%40x%40r%40%7CB%5CL%5CKPWp%40J%7EAxAVEV_%40%40eD%5CmBJ%5BPI%60%40Bn%40%7C%40p%40vB%7C%40dA%5EJhB%40%60Az%40f%40%3Fh%40NHG%60%40BRVJf%40%40lAVFv%40MnCtBx%40R%5EGVKGgABcG%5C%7B%5BuAmBcCsE&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:20:10

2.02 km

155 kcal

Det här träningspasset har importerats.

0 0	3 dage, 8 hours ago

MarJeg have trained

Walking

torsdag 16 oktober 2025