Cykling

Added by aleckan, 579 weeks ago

Summary

	Tid	02:08:56
	Længde	48.00 km
	Hastighed	22.34 km/h
	Tid pr. km.	02:41 min/km
	Puls	snitt 140 max 182
	Temperature	21.3 °C
	Intensitet	Normal
	Borg scale	15, Heavy
	Kalorier	1164 kcal

Mallorca dag 6, vilodagen. Kortare runda ut till fyren vid Cap Formentor men ändå 1100höjdmeter.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

72%	Average 140		Max 182	94%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:17:32

9.0%

Zone 1

98 - 116

50% - 60%

01:16:26

39.1%

Zone 2

117 - 136

60% - 70%

00:26:20

13.5%

Zone 3

137 - 155

70% - 80%

00:33:34

17.2%

Zone 4

156 - 175

80% - 90%

00:39:50

20.4%

Zone 5

> 176

90% - 100%

00:01:48

0.9%

Log ind

Cykling

Summary

Heart rate zones - Default