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adipato4

ManPatrik Johansson, 42År, Stockholm, Sverige
øvelser
Workouts548
Udfordringer
Medal2
Konkurrencer
Contest1
Venner
Friend1
Grupper
Group6
What equipment do you have access to?
Equipment1

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

0øvelser

548 workouts in total

0km

783 km in total

Common activities

stream

Picture?wid

adipato4 have trained

2

Løb

onsdag 26 juli 2017
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ctqhJynylB%3Fa%40_%40%7DA%60%40cBCe%40P%5D%7C%40i%40i%40gBYoBuA_Fi%40sDKwCDyA%5Cw%40RiA%40iD%5CoFMiENkFM%7BCJcC%3FaEGmARgFOqFKYw%40d%40s%40%60Ao%40pA%7DE%7EE%5EnBd%40lAJvBn%40rF%60%40%7C%40ThAb%40x%40o%40dCcAnAcCdFe%40dBqA%7EBM%5CAj%40f%40xBtAFRHNVl%40%60FPbA%5Ct%40dAvGpAnEFxBDb%40PVLpBJb%40DpFRFj%40AN%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:14:28 Distance2.45 km Kcal206 kcal
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379 weeks ago
Picture?wid

adipato4 have trained

2

Løb

fredag 21 april 2017
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mmuhJgiylBi%40%7EDqAnFPvC%7D%40%7CLk%40tAa%40bBUXeClBi%40Lg%40Gc%40%5DM_%40eAeGu%40cNPaGPwAPiAjAsDAqA%5DaBQ%5E_ALc%40r%40wA%5E_ADiAp%40g%40AUHKXsAt%40_AzAqCjA%7D%40Cy%40mBg%40_%40QDe%40h%40I%5Cw%40j%40%7DAnBo%40HUNa%40z%40QGOa%40_%40mCWeACwAiBsEWgAMqL%60%40aDV%3Fh%40Yf%40TbBnCj%40P%60BfAd%40B%7CBWvBn%40dD%5D%60A%40vBQvC%5DpCIpCu%40vANvAi%40tAM%7EA%7D%40jAF%7CAiAvAOP%5CAvATdA%40vBc%40jDoAlEAvA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:17:11 Distance3.61 km Kcal304 kcal
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379 weeks ago
Picture?wid

adipato4 have trained

2

Løb

mandag 17 april 2017
Time00:17:01 Distance3.68 km Kcal257 kcal
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379 weeks ago
Picture?wid

adipato4 have trained

2

Løb

torsdag 13 april 2017
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wbshJitplBMnADhAZz%40RNRG%60DaEXgA%3FuAm%40iAe%40H%7DClEWjADjAN%5Cj%40PpDyDRmAKyAa%40q%40c%40BaDrEQdAHdA%5Cn%40f%40LhDmERcAAkAe%40y%40UKe%40FsCdEQhA%3Ff%40T%60APXR%3FjDaEXaA%3FqAm%40aAUCUJcAjBsAfBMf%40%40lAXr%40l%40LlDsEJoAQsAg%40%5Dk%40XuCfEMfANpAPTd%40DPG%7CCyDRaACsA_%40q%40SGe%40JoCrDW%7C%40%40dA%5C%7E%40RPT%3FbDeEToAIeA%5Bs%40OKU%40kDtEOdAFjALZj%40Vz%40w%40tBqCTmAKqAc%40s%40k%40N%7BCpEOnAFl%40%60%40l%40VBPKjBuBr%40sALwAMgAc%40a%40WF%7BAfBuAxB%3FxBXr%40RJTAfDgETqBEg%40%5Dq%40QKUBmCrD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:19:25 Distance4.00 km Kcal334 kcal
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379 weeks ago
Picture?wid

adipato4 have trained

2

Løb

mandag 03 juli 2017
Time00:11:03 Distance1.78 km Kcal166 kcal
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379 weeks ago
Picture?wid

adipato4 have trained

2

Løb

mandag 03 juli 2017
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:asqhJebylBKq%40MiEf%40Mr%40i%40PF%3Fe%40VYd%40QVGd%40ZTBXCx%40%5DNSf%40%7BAj%40GJ%5BDiApBsM%60%40qBp%40iA%60%40aBFuCV%7BCJ%7BCMgA%3FoA_%40iBAkAU%40%7DA%60Ai%40Pg%40A%7D%40PSG%7D%40Ni%40Ky%40Dg%40SUCQIMWw%40wESIuEfJUJs%40%7C%40y%40p%40uCxA%7B%40x%40Cj%40Ff%40dArAl%40KdBXjAfAb%40v%40n%40dCa%40vC_%40l%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:10:39 Distance2.05 km Kcal160 kcal
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379 weeks ago
Picture?wid

adipato4 have trained

2

Løb

torsdag 13 april 2017
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ibshJ%7BrplBMh%40M_%40If%40NtA%60%40j%40RCn%40%5BbC%7BCRcAA%7DA%5BcASCYJiD%7EDMXEf%40Ah%40Ff%40%5Ez%40RJT%3FRQtAqBv%40_ATiAMcCO%5BQGm%40RmCtDUhA%3FfATfARRTDTKhCgD%5Cw%40Hq%40CoAM_%40M%5DQMS%40%7B%40t%40qBtCUbAHvAZv%40h%40JdDyELqAEg%40YgAOMU%40cD%7EDY%7E%40%3FrAZ%60Ad%40LRIj%40m%40tBeDNgA%3Fg%40YeASWWDWNeCjD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:08:39 Distance2.06 km Kcal168 kcal
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379 weeks ago
Picture?wid

adipato4 have trained

2

Løb

lørdag 08 april 2017
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7BmhJo_omB%7D%40wCi%40K%7BA%60%40gAzEc%40G%7D%40k%40k%40NcAAOa%40Dg%40bC%7BBz%40oAj%40WdBShBn%40%7C%40BPIDi%40MmBg%40gB_DeFc%40_%40eAsCAwAtA%7BEQkAkAkCaAqHFmOXoDReHX_ArBoC%5Ev%40l%40Jh%40MPRd%40zEF%7CBd%40h%40n%40F%60%40%60%40pArCdBpCVfBh%40lAlAl%40l%40H%7C%40Of%40VbA%60G%60%40v%40%60FhCbAB%60%40c%40x%40_CxCoGhCwEjBaCVK%60%40X%60CtEf%40h%40l%40DTIpCoB%7C%40TbBpBRNV%3Ft%40q%40l%40wAz%40g%40%7C%40wDd%40m%40h%40%5CdAvAbB%5EtAn%40r%40v%40tA%60DZvBa%40%60EaB%7EA%40zAQ%7CAg%40VUdAaAvBQ%7EGb%40%7CABfA%5BvCyAxB%7B%40%60%40u%40%7E%40c%40bCQzEU%3FoAmA_AyBsA%5EoAaAkCIWK%7DBqCaAg%40yAWmAmA%7DCkE%7DBwAqAoAk%40CaCy%40g%40%3FeA%5DSBcAlA%7D%40xB_Az%40sBtD%7D%40jDaDnGu%40%7EBaAd%40%7D%40Gw%40g%40%5Bu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:28:51 Distance5.96 km Kcal504 kcal
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395 weeks ago
Picture?wid

adipato4 have trained

2

Løb

onsdag 17 august 2016
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:knuhJqiylBUvE%7B%40zHNlACpAmAnHmBlHwB%60Bm%40AsAy%40%5D%7D%40SwBCeDUiBLsBUkAIgCWqBXmEZoBj%40%7BAd%40o%40%5EoB%40m%40%5D_Ce%40T%5Dx%40cB%7CAsAVy%40_%40UB%7B%40v%40a%40t%40%7D%40Ls%40r%40i%40FSLoAvBsA%7C%40k%40Hs%40_C%7D%40%7B%40UIUNQhAQXgB%7E%40%7DA%7EAW%3Fu%40o%40GkAg%40mBCk%40JmAUiAm%40_BaAiAKi%40HeKb%40yCRM%7E%40GPTb%40dCx%40x%40v%40VlAz%40%7CBMx%40Rj%40Kj%40%5Ex%40JxC%7B%40l%40Ef%40PpDi%40tDC%7E%40Md%40%5D%60AE%7E%40_%40z%40%5ElAi%40rA%40h%40YrAQdCmB%60AMf%40d%40CdHg%40vDm%40hA%5BpCg%40xB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:16:01 Distance3.76 km Kcal306 kcal
Fucking döda backen med min sprint uppför!!
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395 weeks ago
Picture?wid

adipato4 have trained

2

Løb

fredag 19 august 2016
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:umuhJqhylByAvIQtCJzBe%40nBg%40pFs%40zDc%40%60Ae%40%5EaDfA%7D%40YYiAGmD%5DoDEaCa%40aDWoFzAoItA%7BDYeDm%40%5EkArBi%40f%40WDg%40MQLW%3Fg%40Ki%40NkA%7C%40%7B%40Ha%40x%40w%40b%40cAxA%7BC%60BW%40UY%7B%40aCQYUAg%40V_%40xAk%40F%7B%40f%40y%40vBQTYDe%40%5BeAuEQyC%7B%40uBkAgBCmARyLViARQtAC%60%40n%40p%40%7CBtC%7EBd%40Rf%40%40j%40%5BzA%5BP%40v%40l%40xAYrCWf%40B%7EAg%40bBI%7E%40LbAa%40f%40Rf%40Dx%40WnAw%40%7E%40A%7C%40%5CdBw%40v%40RjAs%40%7C%40GvDgATLDl%40OrBT%60ABdAs%40bDu%40%7EB%5BhE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:16:03 Distance3.73 km Kcal304 kcal
20e löp sen 1juli 2016. Målet uppnåt och ett par nya löpskor hägrar!
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395 weeks ago

About adipato4

Handbollsspelande, hårt jobbande, bilintresserad kille med för lite tid i livet.
Glory Glory Man United!