Cykling

Added by aleckan, 579 weeks ago

Summary

Mallorca dag 3, höjdmeterrekord med Jonas. 2850 höjdmeter, slitigt för låren!

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:25:05	10.00 km	23.92 km/h	02:31 min/km	129 bpm
2	00:33:10	10.00 km	18.09 km/h	03:19 min/km	171 bpm
3	00:01:12	0.23 km	11.50 km/h	05:13 min/km	179 bpm
4	00:01:09	0.00 km	0.00 km/h	00:00 min/km	139 bpm
5	00:30:05	2.55 km	5.09 km/h	11:48 min/km	150 bpm
6	00:15:59	5.38 km	20.20 km/h	02:58 min/km	139 bpm
7	00:34:55	0.00 km	0.00 km/h	00:00 min/km	127 bpm
8	00:46:31	10.00 km	12.90 km/h	04:39 min/km	144 bpm
9	00:33:08	10.00 km	18.11 km/h	03:19 min/km	142 bpm
10	00:56:05	10.00 km	10.70 km/h	05:37 min/km	152 bpm
11	01:00:56	10.00 km	9.85 km/h	06:06 min/km	155 bpm
12	00:32:26	10.00 km	18.50 km/h	03:15 min/km	143 bpm
13	00:19:01	10.00 km	31.55 km/h	01:54 min/km	106 bpm
14	00:56:31	10.00 km	10.62 km/h	05:39 min/km	156 bpm
15	00:21:41	10.00 km	27.67 km/h	02:10 min/km	124 bpm
16	00:22:43	10.00 km	26.41 km/h	02:16 min/km	141 bpm
17	00:18:49	10.00 km	31.89 km/h	01:53 min/km	139 bpm
18	00:20:28	10.00 km	29.32 km/h	02:03 min/km	136 bpm
19	00:20:21	10.00 km	29.48 km/h	02:02 min/km	140 bpm
20	00:18:31	10.00 km	32.40 km/h	01:51 min/km	143 bpm
21	00:06:37	3.20 km	29.02 km/h	02:04 min/km	141 bpm