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Running |
Added by Oscarek, 619 weeks ago  |
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Summary
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Löpskolning
3 x Stable arm drill 3 x Caroica 3 x One leg pull 3 x Wall pull 4 x 400 m @ 98 bpm 1 x 6 min @ 93 bpm 1 x max 400 m 4 x 400 m @ 75 %
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