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torsdag 07 juni 2012

Cycling

Added by sejohhol, 623 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:56:50
	Længde	21.00 km
	Hastighed	22.17 km/h
	Tid pr. km.	02:42 min/km
	Puls	snitt 140 max 167
	Intensitet	Normal
	Borg scale	12, Easy
	Kalorier	710 kcal

Från jobbet in till Djurgårdsbrunn för att springa blodomloppet.
Medelpuls:73%
Maxpuls:87%

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