Cycling

Added by sejohhol, 623 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:59:44
	Længde	24.64 km
	Hastighed	24.75 km/h
	Tid pr. km.	02:25 min/km
	Puls	snitt 142 max 162
	Intensitet	Normal
	Borg scale	12, Easy
	Kalorier	746 kcal

Till Jobbet, underbar morgon :-) Tog det lugnt så att man har lite krafter kvar inför cykling in till stan och sedan 10km Blodomloppet.
Medelpuls:74%
Maxpuls:84%

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Cycling