 |
Strength Training |
Added by kbomb, 2 dage, 12 hours ago |
|
Summary
|
||||||||||||||||
|
Lunge 3x22 5step up 3x12 5 bb over press 3x12 30bb abs machine, up fly 5x5 up to 70x3 leg ext 5x5 up to 90,
0 like this
Why not give kbomb some cred for this workout by writing a comment! |
