Cycling

Added by Perra59, 666 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	02:27:56
	Længde	85.93 km
	Hastighed	34.85 km/h
	Tid pr. km.	01:43 min/km
	Puls	snitt 145 max 162
	Intensitet	Høj
	Kalorier	3749 kcal

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:02:11	1.00 km	27.48 km/h	02:11 min/km	132 bpm
2	00:01:53	1.00 km	31.86 km/h	01:53 min/km	134 bpm
3	00:01:37	1.00 km	37.11 km/h	01:37 min/km	129 bpm
4	00:01:47	1.00 km	33.64 km/h	01:47 min/km	153 bpm
5	00:01:53	1.00 km	31.86 km/h	01:53 min/km	159 bpm
6	00:01:15	1.00 km	48.00 km/h	01:15 min/km	148 bpm
7	00:01:17	1.00 km	46.75 km/h	01:17 min/km	146 bpm
8	00:01:33	1.00 km	38.71 km/h	01:33 min/km	157 bpm
9	00:01:52	1.00 km	32.14 km/h	01:52 min/km	154 bpm
10	00:01:15	1.00 km	48.00 km/h	01:15 min/km	142 bpm
11	00:01:09	1.00 km	52.17 km/h	01:09 min/km	123 bpm
12	00:01:25	1.00 km	42.35 km/h	01:25 min/km	156 bpm
13	00:02:04	1.00 km	29.03 km/h	02:04 min/km	161 bpm
14	00:01:27	1.00 km	41.38 km/h	01:27 min/km	142 bpm
15	00:01:38	1.00 km	36.73 km/h	01:38 min/km	150 bpm
16	00:01:57	1.00 km	30.77 km/h	01:57 min/km	152 bpm
17	00:01:36	1.00 km	37.50 km/h	01:36 min/km	144 bpm
18	00:01:40	1.00 km	36.00 km/h	01:40 min/km	160 bpm
19	00:02:03	1.00 km	29.27 km/h	02:03 min/km	140 bpm
20	00:01:34	1.00 km	38.30 km/h	01:34 min/km	146 bpm
21	00:01:20	1.00 km	45.00 km/h	01:20 min/km	137 bpm
22	00:01:53	1.00 km	31.86 km/h	01:53 min/km	158 bpm
23	00:01:23	1.00 km	43.37 km/h	01:23 min/km	147 bpm
24	00:01:39	1.00 km	36.36 km/h	01:39 min/km	156 bpm
25	00:01:49	1.00 km	33.03 km/h	01:49 min/km	144 bpm
26	00:01:37	1.00 km	37.11 km/h	01:37 min/km	146 bpm
27	00:01:32	1.00 km	39.13 km/h	01:32 min/km	139 bpm
28	00:01:57	1.00 km	30.77 km/h	01:57 min/km	153 bpm
29	00:02:11	1.00 km	27.48 km/h	02:11 min/km	145 bpm
30	00:01:21	1.00 km	44.44 km/h	01:21 min/km	136 bpm
31	00:01:10	1.00 km	51.43 km/h	01:10 min/km	121 bpm
32	00:01:44	1.00 km	34.62 km/h	01:44 min/km	144 bpm
33	00:01:32	1.00 km	39.13 km/h	01:32 min/km	139 bpm
34	00:01:31	1.00 km	39.56 km/h	01:31 min/km	132 bpm
35	00:01:39	1.00 km	36.36 km/h	01:39 min/km	140 bpm
36	00:01:47	1.00 km	33.64 km/h	01:47 min/km	129 bpm
37	00:01:36	1.00 km	37.50 km/h	01:36 min/km	146 bpm
38	00:01:52	1.00 km	32.14 km/h	01:52 min/km	152 bpm
39	00:01:56	1.00 km	31.03 km/h	01:56 min/km	149 bpm
40	00:01:24	1.00 km	42.86 km/h	01:24 min/km	141 bpm
41	00:01:22	1.00 km	43.90 km/h	01:22 min/km	141 bpm
42	00:01:36	1.00 km	37.50 km/h	01:36 min/km	141 bpm
43	00:01:27	1.00 km	41.38 km/h	01:27 min/km	137 bpm
44	00:01:55	1.00 km	31.30 km/h	01:55 min/km	158 bpm
45	00:02:28	1.00 km	24.32 km/h	02:28 min/km	156 bpm
46	00:01:52	1.00 km	32.14 km/h	01:52 min/km	139 bpm
47	00:01:34	1.00 km	38.30 km/h	01:34 min/km	125 bpm
48	00:01:28	1.00 km	40.91 km/h	01:28 min/km	135 bpm
49	00:01:36	1.00 km	37.50 km/h	01:36 min/km	147 bpm
50	00:02:03	1.00 km	29.27 km/h	02:03 min/km	155 bpm
51	00:02:16	1.00 km	26.47 km/h	02:16 min/km	156 bpm
52	00:01:15	1.00 km	48.00 km/h	01:15 min/km	118 bpm
53	00:01:46	1.00 km	33.96 km/h	01:46 min/km	153 bpm
54	00:01:41	1.00 km	35.64 km/h	01:41 min/km	138 bpm
55	00:01:28	1.00 km	40.91 km/h	01:28 min/km	143 bpm
56	00:01:33	1.00 km	38.71 km/h	01:33 min/km	138 bpm
57	00:01:34	1.00 km	38.30 km/h	01:34 min/km	142 bpm
58	00:01:43	1.00 km	34.95 km/h	01:43 min/km	146 bpm
59	00:01:40	1.00 km	36.00 km/h	01:40 min/km	149 bpm
60	00:01:41	1.00 km	35.64 km/h	01:41 min/km	145 bpm
61	00:01:41	1.00 km	35.64 km/h	01:41 min/km	144 bpm
62	00:01:40	1.00 km	36.00 km/h	01:40 min/km	155 bpm
63	00:01:31	1.00 km	39.56 km/h	01:31 min/km	147 bpm
64	00:01:44	1.00 km	34.62 km/h	01:44 min/km	152 bpm
65	00:01:48	1.00 km	33.33 km/h	01:48 min/km	147 bpm
66	00:01:51	1.00 km	32.43 km/h	01:51 min/km	144 bpm
67	00:01:52	1.00 km	32.14 km/h	01:52 min/km	153 bpm
68	00:01:27	1.00 km	41.38 km/h	01:27 min/km	133 bpm
69	00:01:49	1.00 km	33.03 km/h	01:49 min/km	148 bpm
70	00:01:52	1.00 km	32.14 km/h	01:52 min/km	141 bpm
71	00:01:57	1.00 km	30.77 km/h	01:57 min/km	150 bpm
72	00:02:07	1.00 km	28.35 km/h	02:07 min/km	148 bpm
73	00:01:26	1.00 km	41.86 km/h	01:26 min/km	144 bpm
74	00:01:53	1.00 km	31.86 km/h	01:53 min/km	148 bpm
75	00:01:48	1.00 km	33.33 km/h	01:48 min/km	150 bpm
76	00:02:19	1.00 km	25.90 km/h	02:19 min/km	152 bpm
77	00:01:46	1.00 km	33.96 km/h	01:46 min/km	137 bpm
78	00:01:31	1.00 km	39.56 km/h	01:31 min/km	146 bpm
79	00:01:40	1.00 km	36.00 km/h	01:40 min/km	143 bpm
80	00:01:56	1.00 km	31.03 km/h	01:56 min/km	145 bpm
81	00:02:25	1.00 km	24.83 km/h	02:25 min/km	144 bpm
82	00:02:00	1.00 km	30.00 km/h	02:00 min/km	139 bpm
83	00:01:46	1.00 km	33.96 km/h	01:46 min/km	141 bpm
84	00:01:55	1.00 km	31.30 km/h	01:55 min/km	145 bpm
85	00:01:41	1.00 km	35.64 km/h	01:41 min/km	141 bpm
86	00:02:34	0.93 km	21.74 km/h	02:46 min/km	141 bpm