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Perra59

ManPer-Eric Löfvenholm, 60År, Arvika, Sverige
øvelser
Workouts351
Udfordringer
Medal1
Konkurrencer
Contest0
Venner
Friend3
Grupper
Group0
Equipment
Equipment12

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

0øvelser

351 workouts in total

0km

6905 km in total

Common activities

stream

26805

Perra59 became friend with mangskog

384 weeks ago
26805

Perra59 became friend with peetaan

407 weeks ago
26805

Perra59 have trained

9

Cykeltrainer

søndag 16 oktober 2011
Time00:46:10 Distance24.80 km Kcal891 kcal
Stream_pepp_off0
Stream_comment0
413 weeks ago
26805

Perra59 have trained

9

Cykeltrainer

fredag 14 oktober 2011
Time00:42:00 Distance24.00 km Kcal883 kcal
Stream_pepp_off0
Stream_comment0
413 weeks ago
26805

Perra59 have trained

9

Cykeltrainer

onsdag 12 oktober 2011
Time00:35:00 Distance20.00 km Kcal735 kcal
Stream_pepp_off0
Stream_comment0
413 weeks ago
26805

Perra59 have trained

9

Cykeltrainer

tirsdag 11 oktober 2011
Time00:40:00 Distance22.00 km Kcal797 kcal
Stream_pepp_off0
Stream_comment0
413 weeks ago
26805

Perra59 have trained

9

Cykeltrainer

mandag 10 oktober 2011
Time00:45:00 Distance25.00 km Kcal908 kcal
Stream_pepp_off0
Stream_comment0
413 weeks ago
26805

Perra59 have trained

2

Løb

lørdag 24 september 2011
Time03:29:00 Distance30.00 km Kcal3061 kcal
Stream_pepp_off0
Stream_comment0
416 weeks ago
26805

Perra59 have trained

20

Svømning

tirsdag 23 august 2011
Time00:30:00 Distance1.10 km Kcal264 kcal
Stream_pepp_off0
Stream_comment0
420 weeks ago
26805

Perra59 have trained

96

Weight Lifting

lørdag 20 august 2011
Time00:00:00 Kcal0 kcal
120s vila mellan varje set (längre om du behöver) 16-20: 11, 13, 9, 9, max (minst 13) 21-25: 16, 21, 15, 15, max (minst 21) Över 25: 22, 30, 20, 20, max (minst 28)
Stream_pepp_off0
Stream_comment0
421 weeks ago

About Perra59

Perra59har ikke skrevet nogen beskrivelse endnu.