Cykling

Added by aleckan, 532 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	02:32:56
	Længde	80.05 km
	Hastighed	31.41 km/h
	Tid pr. km.	01:55 min/km
	Puls	snitt 155 max 190
	Cadence	snitt 81 max 129
	Temperature	16.8 °C
	Intensitet	Normal
	Borg scale	18, Very heavy 92% of max
	Kalorier	1505 kcal

Backar och attacker med SCK vid Drevik, Tyresö. Riktigt kul idag trots en punka. Känns som formen är på g igen.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

Hover the chart to get more information

Længde Tid

Summary

80%	Average 155		Max 190	98%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%