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aleckan Träningsdagbok

Man

Alexander Engvall, 41år, Tullinge, Sverige

Fredagen den 22 september 2017

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Date

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Time

00:55:57Tid

Distance

25.31 kmSträcka

Gauge

27.14 km/hHastighet

Gauge

02:13 min/kmTempo

Intensity

NormalIntensitet

Kcal

599 kcalKalorier

Score

4695Poäng

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Ingen kommentar

2 2	Tillagt 345 veckor sedan

Aschbacher och Tripp har boostat detta

Garmin_grey_20px

Visa passet detaljerat Next

Next

Export

Time

00:51:09Tid

Distance

23.78 kmSträcka

Gauge

27.89 km/hHastighet

Gauge

02:09 min/kmTempo

Intensity

NormalIntensitet

Kcal

518 kcalKalorier

Score

4316Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:srciJ_jfmBh%40dBd%40f%40l%40GzB%7BApBfItE%7DDfMeJl%40aBJkEZcCvGyLHI%5En%40f%40%7EAd%40QtEuHpAy%40pACjByAlCeEjBeHQwGj%40wFxAa%40rCxB%7C%40e%40NlAcAbCYnF%5ElJ%7B%40b%60%40VzgAp%40fMf%40hP%40%60H%5EzEpBzo%40zB%7C%5EzAbJh%40h%40b%40CJ%5BHoK%5EsG%5Cw%40hAsAzCyBbHcD%60Dg%40%60BxC%7EK%60XbAnDvCnCvH%7EK%60%40v%40PnBZ%5Cj%40U%7EGnK%60AlDp%40xIf%40Gp%40cE%60%40i%40ZBjGzEpMxLdEtIXpAlDfIdAxQxBpEp%40jFt%40tBxChNxCtG%7EGtLi%40rENnA%5E%3FbA%7BCbAv%40jE%7CFhAdDnFhIzFhL%7CAhGz%40xIdB%7EHd%40tG%7CBdRF%7ECWzIuAhGpAhNVtLU%7CUq%40zGRf%40nCDJm%40KJ%5EzAIpq%40t%40rDnAPtFcAnAn%40fFzGVH%7CApNdAtD%60GpInBLh%40%5Cr%40rAhHrX%40bEw%40%7CX%5C%7EDxBdLr%40bGZb%40zJmHxAoBxC_FdIaVhGuJlE_E%60E%7DKlAsBzKmKxFmH%7E%40iB%60Ii%5CfDiKjBsM%7C%40%7DDpAsCzPsVjE%7DIh%40RxBpE%7CFpE%7CEzIrFvBzDQnA%5EbH%7EI%7CF%60KjDhEJ%7EA_AtE%40p%40vBvCtHzGnAr%40tAXtCq%40h%40%7CCc%40rDD%7EAx%40jGx%40%7C%40n%40ErAu%40j%40Dj%40%5BTi%40%7CAyH%3FgFhA%7BI%7CC_IjHwL%5EEn%40b%40t%40i%40%5Ez%40Dxg%40fBx%5BhDnQnA%5En%40%7CA%7EBrYpBvGdAkAf%40wB%60Bo%40%60AdAjANnDaDzMaA%60JcF%5EETPz%40rERnEaArw%40%5Ef%40%60JxBfDlAlE%60EbBdEl%40xCdA%7CM%60%40zTR%7EBbEpPbFxZ%60DpWdIfSfGzT%3Ff%40wA%7EBJbBzA%7EE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Ingen kommentar

2 2	Tillagt 345 veckor sedan

Aschbacher och Tripp har boostat detta

Garmin_grey_20px

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 2

Total förbränning: 1117 kcal