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aleckan Träningsdagbok

Man

Alexander Engvall, 41år, Tullinge, Sverige

Lördagen den 22 oktober 2016

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MTB grusdistans med SCK

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Time

03:43:44Tid

Distance

84.11 kmSträcka

Gauge

22.56 km/hHastighet

Gauge

02:40 min/kmTempo

Intensity

NormalIntensitet

Kcal

2315 kcalKalorier

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Riktigt fin runda som Christer ritat ihop. Övriga körde cx.

1 1	Tillagt 393 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2315 kcal