Ladda ner app Kontakt Logga in Skapa konto

9w230lp1vrk84wco8kcc

aleckan Träningsdagbok

Man

Alexander Engvall, 41år, Tullinge, Sverige

Onsdagen den 21 januari 2015

Control_rewind

Date

Control_fastforward

Längdskidåkning - Klassisk

Export

Time

01:10:05Tid

Distance

18.88 kmSträcka

Gauge

16.16 km/hHastighet

Gauge

03:43 min/kmTempo

Intensity

NormalIntensitet

Kcal

737 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_jbhJaoblBULdA%7CRK%7EEe%40tEWz%40e%40LMf%40b%40lCc%40%7CFB%7CBv%40%7CGi%40aARgPcAwS%7E%40mOC%7BAt%40oALl%40CnK%60%40xCKhEw%40jHk%40bANtDUfLh%40hFc%40aBEcFXeMgAyMhAmSAiCVe%40f%40v%40LzX%7D%40xGo%40zAR%7EFQtFn%40lHk%40yAXmE%40kIKsFk%40eD_%40aJ%5E_BJuH%7C%40%7D%40l%40%7BAKtK%60%40dDAlCw%40tGw%40hBGt%40%40zPp%40dFg%40wAMcGj%40mGWoHg%40qCEsEJsGt%40oL%60%40gB%60%40zAQpCFjH%5EhD_AxMs%40v%40Ct%40L%60BSjJn%40pHGN%5BmAAsDVyCMmKgAyD_%40mDZsIhAuFVoGR_%40THLpAC%60MZzCKnEe%40jFo%40vAKfANpCUlIv%40lGo%40iAS_Cp%40_OiAgPz%40kUJ%7D%40XEXhAVpXk%40zCG%7CBaAvBFrNl%40vFIJa%40eAj%40qPm%40_HMoQf%40_Od%40%5DXz%40ClL%5EdFMxEy%40vEu%40%60BJ%60Rd%40zCETa%40gAZmUoAmUx%40oMh%40mA%5E%60AHpLZpE%7B%40xLk%40%60CUlLJfE%5EjCa%40u%40q%40eF%5DeQhB_c%40%60%40SNb%40DhM%5CrCOnGwArJF%60EY%7CG%7C%40pHy%40aBV%7DOSqDsCmP%40qBs%40sE%7EGcHYGGh%40x%40%60QIvEu%40rFq%40%7CBPbCc%40zHbA%7CHKRi%40cALyCYyGmC%7BFm%40%7DDpAyVhBsDrAkASvA%60ArOu%40vKu%40pDI%60Nl%40tGm%40oAn%40%7DWsA%7BItAsXPi%40Tl%40HfAKWKhAd%40zQy%40vKs%40xAJ%7EFUbHr%40fGo%40kA%60%40qV%7B%40wDy%40%7DHuAwHf%40gA%7CCoCv%40rECpBb%40pDMtEo%40tFe%40r%40Iz%40LhDW%7CIj%40tGg%40eAVmBCgIuA%7BOo%40oA%5DoBI%7BHXoDpCmDj%40MZpDAhFVlBOtGg%40dEm%40r%40SbAVfFK%7EHh%40fGo%40mAf%40%7BP%3FoGw%40oCq%40oJJ_ESoE%60%40aAjCcAHc%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Stakmning i Lida i nysnön. Ruggskidor, bra fäste till en början sen frös det i och saktade ner glidet lite.

1 1	Tillagt 484 veckor sedan

Aschbacher har boostat detta

Garmin_grey_20px

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 1

Total förbränning: 737 kcal