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5fc6bf580f01f0a37563691c33f2ec68c2c4231ca8c8c109601a1416123e14f5

4mmmm Träningsdagbok

Kvinna

Marie silfving, 56år, Stockholm, Sverige

Söndagen den 13 december 2015

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128

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Time

01:26:50Tid

Distance

10.15 kmSträcka

Gauge

7.01 km/hHastighet

Gauge

08:33 min/kmTempo

Intensity

NormalIntensitet

Kcal

512 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%60hjJgawjBLz%40v%40G%5E%60Gx%40HbAdE%60ApA%7EAn%40p%40tBt%40nEVtDnAFx%40YpAELRDdLc%40vEw%40xDgE%60KeF%7CIQrC%7D%40zAmApDEdA%7C%40lEgA%7EHQBa%40a%40%5B%7E%40qBnN%5Bp%40sBw%40SJeAtDqF%60MtG%7BQv%40c%40%7CAb%40d%40SvBiOP%5Bd%40NNOt%40oENsCw%40uB%3FmAtBqG%60%40_%40PsCzCaHpB_DjEmLr%40cHU%7DKyCZy%40Gk%40%7BEgBeGeDaB%7DBtDg%40%5CM%5BmAgGr%40wBdAeAMwDIa%40e%40ICaAYWVlA%7C%40K%60%40d%40zDnAZfDHvGt%40l%40r%40vB%7C%40fEH%7CCPRhE%5DPRNjLk%40%7CFqEdMiCbFcCjDWhDa%40ZkApD%5DhC%7C%40hEoA%7CHQHc%40%5BO%5CeCxPg%40DiAo%40u%40XeFjNoDrHgAWoDuHc%40c%40oAEqBp%40kCIaBfESjCpC%7EDRChCyNt%40k%40jABx%40ZxCzGhAn%40nDyH%7EE%7DMhAi%40%60CvAHa%40QaAzBaOjACdAwHGgAs%40wBDkAvAuEz%40aBBuBrFgKtFuNn%40kHaAej%40MYg%40RoDNOTQtCqBDC%60H_B%7B%40uBpDy%40h%40%7BA%7DFh%40%7BBtAuA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 512 kcal