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steinfalklarssens profile
Summary
Treningsdagbok
Blogg
Utfordringer
Konkurranser

steinfalklarssen Treningsdagbok

Man

Stein Falk-Larssen, 62år, Trondheim, Norge

lørdag 27. desember 2014

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Date

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Langrenn

Export

Time

01:14:04Tid (min.sek)

Distance

10.00 kmAvstand

Gauge

8.10 km/hHastighet

Gauge

07:24 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

798 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7C%7CaKmhfoAw%40gDgCoCmBeEy%40%7B%40mA%40e%40e%40cAoBqD%7BKDaCp%40mHWcI%5D_FeAsGWiHmAwHIyJw%40eL%7BCaQa%40%7DEM%5BiAq%40mAUq%40yAy%40SgA_AmAJc%40_%40g%40iBm%40cAgA%7DEw%40_%40w%40oGgAuCc%40%5B%7B%40Ke%40Ne%40%5B%7DB_M%5DiGcCiGa%40oDUcJ_AaHFgFh%40%7BCNoEbAsDx%40aAj%40Ld%40Uh%40%7BBIoD%5C%7DE_%40gQa%40%7DFTsB%60%40%7D%40jCkCbCiApAYpGyLx%40_%40bAXX%7CAI%7EBcAr%40o%40pCy%40pMk%40pCsBzDq%40%60EPrAb%40j%40b%40MdBuFf%40Dt%40WxG_E%7C%40Lf%40p%40dAdCVzB%5Bt%40%7B%40%3FwAnBqBFy%40d%40sAlBeCxB%7DAzCmCdCy%40Lw%40rByC%7EDWlA%40xAtAfNd%40Dt%40y%40%60A%7DB%5EyBP_%40b%40IfA%7DCZwEj%40_DtAu%40b%40XH%7CBSxBqBnDSjAh%40fKR%7EBZx%40%7CA%60A%7E%40dBdBf%40vAlFtAhBLvD%5Ct%40IpHUpBLjD%5DhHNxHS%7CFlArCfA%7C%40V%7C%40iBxMlCnOlApNFjHrAnKn%40lAh%40%3FtAm%40NL%60%40pHd%40jB%7C%40j%40%7CCtDbANt%40QTNxAlDd%40VtBOf%40g%40bE%7DAtBqExAoHjCgDf%40CfCdH%7EA%7CG%5CnC_%40fI_B%7CE%5BfHoAjCK%60D%7B%40lBQrBu%40jCeHfG%7D%40g%40yAwBg%40KaAjBoA%3F%7E%40jE&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 798 kcal