Transport

Added by aleckan, 363 uker siden

Summary

	Tid (min.sek)	00:16:34
	Avstand	5.67 km
	Hastighet	20.54 km/h
	Kilometertid	02:55 min/km
	Puls	snitt 124 max 158
	Kadens	snitt 69 max 97
	Temperature	9.9 °C
	Intensitet	Normal
	Borgskalan	8, Ekstremt lett
	Kalorier	125 kcal
	Punkt	1380

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

62%	Average 124		Max 158	79%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:04:25

22.6%

Zone 1

101 - 120

50% - 60%

00:06:33

33.6%

Zone 2

121 - 140

60% - 70%

00:04:26

22.7%

Zone 3

141 - 160

70% - 80%

00:04:07

21.1%

Zone 4

161 - 180

80% - 90%

00:00:00

0.0%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Transport

Summary

Pulszoner - Standard