Cykling

Added by aleckan, 414 uker siden

Summary

	Tid (min.sek)	00:20:40
	Avstand	10.92 km
	Hastighet	31.70 km/h
	Kilometertid	01:54 min/km
	Puls	snitt 154 max 174
	Kadens	snitt 74 max 120
	Temperature	17.7 °C
	Intensitet	Normal
	Borgskalan	16, Anstrengende 85% av maks
	Kalorier	251 kcal

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

77%	Average 154		Max 174	87%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:00

0.0%

Zone 1

101 - 120

50% - 60%

00:05:33

21.4%

Zone 2

121 - 140

60% - 70%

00:02:19

9.0%

Zone 3

141 - 160

70% - 80%

00:12:18

47.5%

Zone 4

161 - 180

80% - 90%

00:05:43

22.1%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Pulszoner - Standard