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34202

patalm Träningsdagbok

Man

Lördagen den 14 september 2013

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Date

Control_fastforward

Löpning

Export

Time

00:10:47Tid

Distance

2.35 kmSträcka

Gauge

13.08 km/hHastighet

Gauge

04:35 min/kmTempo

Intensity

NormalIntensitet

Kcal

180 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:odjqIk%7CwsAVdGz%40zKPjJVzC%7E%40rG%3Ff%40QlBAjCd%40lDVtD%3FrC%5CpDpAvEh%40jFj%40zBv%40bGl%40lDXpCt%40pCTtC%5E%7CAPlBd%40hC%5CrFlApJ%5Ef%40x%40HLX%7E%40hHbFh%5CvBhL%60A%60E&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Löpning

Export

Time

00:16:27Tid

Distance

2.79 kmSträcka

Gauge

10.18 km/hHastighet

Gauge

05:54 min/kmTempo

Intensity

NormalIntensitet

Kcal

212 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:smhqI%7D_psAt%40iAb%40iAf%40Sh%40D%40a%40sBaEsAoEQeAqB%7BFe%40oCiCiKWeB_A_Cy%40aDw%40cESmCoAuEImCeCqNg%40oBQaBeBqDyBmMu%40%7DHAg%40V%7D%40DeAIqBuBqIgA_K_AsDQcBaAwDuBkPKuDLmEYkFJ_A%3FeCYyF_%40aBEeBI%5D%40%5DRKJ%5BG%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 392 kcal