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41288

nygren Träningsdagbok

Man

Fredrik Nygren, 50år, Kalmar, Sverige

Måndagen den 1 april 2013

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Löpning

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Time

00:31:37Tid

Distance

6.67 kmSträcka

Gauge

12.66 km/hHastighet

Gauge

04:44 min/kmTempo

Intensity

NormalIntensitet

Kcal

548 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7DgyIwepbBf%40Oc%40mDDeANm%40xBs%40nA_AtDmBfEeBzCwBr%40OvIqErBWfB%5CZVn%40PfBxA%7EAdCTY%3F_Dk%40kGg%40uK%5DaDaB%7DG%5Ca%40%60Ae%40%60B_B%5CMjGmHtCmC%60%40o%40t%40a%40nBaC%60Au%40B%7B%40t%40gDb%40yGViAr%40cApE%7DBdA_AtAeDi%40uFB_EI%7DD_CkR%60%40oFbBmI%3F%7DBu%40%7BCM%7DEBgF_%40yGyA_IWyDHiDn%40iGB_Cp%40sA%7C%40iA%60%40Ab%40f%40bBnBh%40lAbCvBfAlB%7CAmDjFgJdAKbDgAzBoBh%40%7DA%5EyDx%40qB%7E%40qA%60AKr%40sBb%40o%40j%40%5B%5C%40z%40b%40vAKd%40VhBVlBdAjDhAtBpA%7CAvAx%40XhBTrFdDdAz%40%7E%40%7CGr%40rBt%40xI%60AxDn%40hFx%40S%7EAzFt%40tApAtA%7C%40d%40dDv%40xEtBjA%3Ff%40JJO&key=AIzaSyDuTv0w5W1NOtsmT3DII

Premiär för gula Adios Adizero, 0 Â°C, WC: -5 Â°C, 13km/h N, 86%

0 0	Tillagt 579 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 548 kcal