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365

nolofsson Träningsdagbok

Man

Niklas Olofsson

Lördagen den 13 november 2021

Control_rewind

Date

Control_fastforward

Löpning

Time

00:52:57Tid

Distance

9.42 kmSträcka

Gauge

10.67 km/hHastighet

Gauge

05:37 min/kmTempo

Intensity

NormalIntensitet

Kcal

708 kcalKalorier

Score

5552Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oidiJwnonBNpAj%40ZRp%40LtG%7BD%60IgEhP%7DAjK%5E%60AnC_EPGdAl%40nFhHlC%7CMhBr%40%60A%7CB%7CBxTb%40rAwAjGPpCUzCpAbB%7C%40xDHhB%7D%40hJRvG%7BBrEe%40jCeAd%40q%40EgAjBmBnG%7B%40vGwA%60AqAs%40yApAb%40%5E_%40n%40GxBjCh%40BjEhApAMxJTUj%40mFxAmGvBsCnACp%40%5EVbAG%7CA%7EArBSzDqAxGy%40%7CPmBhLSxCuBnHPrCw%40rGS%7DAUCcB_Dc%40qCXwDsB_Fc%40h%40%5DxE_ApCaAdA%7BAAxA_IUoCRkBd%40w%40%3FwNbAmJAeCiAuGz%40mGO%7DC_%40y%40Q_C%7BF%7C%40uApBbAhBI%7CVuEbHe%40xAo%40b%40sAl%40c%40IYmBq%40qAO%7BCmAgEMyCaA%5BwAZc%40uCXaF%60%40%7BAbCX%60BIrAcBHy%40WqCt%40eBHsCpAyDn%40eIt%40aBAqBvAkKBmCp%40sAGsCg%40oAi%40eEkAAaBr%40c%40%5B%7D%40sIP%7BFz%40kE%60CsAvAW%5Ci%40bDiMdA%5B%5Ck%40nAsDHcB%60BcCb%40uA_%40yCwAeDs%40kDdBkNnEeOxCsDUaJy%40mAM_B&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 708 kcal