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nolofsson

ManNiklas Olofsson
pass
Workouts3287
Utmaningar
Medal60
Tävlingar
Contest25
Kompisar
Friend4
Grupper
Group4
Vilka redskap har du tillgång till?
Equipment25

Tränad tid per vecka

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Senaste 30 dagarna

0pass

3287 pass totalt

0km

43575 km totalt

Träningsfördelning

Flöde

365

nolofsson har tränat

88

Cykling

Tisdagen den 22 mars 2022
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Time01:05:26 Distance28.44 km Kcal801 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
För 113 veckor sedan
365

nolofsson har tränat

2

Löpning

Söndagen den 20 mars 2022
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7DaiJa%7BfoBzD%7BAh%40%7CBlC%7EAhHaGdCdFeBlJbAfAjBApGaMjQ%7BJxNeOrC%3FdOgTxOeNxCo%40bHl%40v%40kDnAk%40v%40%5E%60AnFzGCvEuLhAaTtDcHzIwFrD%7BJ%7CEe%5CdBuUfCqCrHAhCt%40pFjRxDd%5DjD%7EMbA%7EP%5BfHyC%60MHcD_FwEsEiOcBd%40iH_A%5ExL%7DBpGuA%7B%40yCaKQrB%7CBx_%40i%40b%5CrAjR%7E%40jE%7CDcBf%40bAb%40vUrEj_%40kEtUzClXgAjX%7CFzPcAnMd%40bQsAtBaJu%40yDtRaDGsDvFaBvPkU%7ENgEU%7DDiIoCnCuBgAeAkCgBnG%7DAb%40aEaLoAe%40gA%7C%40%7BAqDaBxAwBIsEgQa%40mN_CbZgEtNsBnC%7BFne%40%7D%40tCiCpBeCo%40aA%7E%40m%40OsA_Bu%40%7BD%7BBaBaByFaCyAf%40aHgDaPs%40uOaCgIaD_CH_GqFyJtD_S%5BkJqDiJbAfBbAPrEiSlE%7BFqAoOo%40u%40%7BEhE%7BA%7DEaGuGcAmL%7E%40iFYsC_DwEsCwQ%7BDqE%7BDwYvDoLhDmFlOwh%40rP_%5BnAqHlCxQ_Dtl%40wEx%5BaC%7CE_DsDkFzFkDgAaAiCqDbC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:46:42 Distance20.03 km Kcal1345 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
För 113 veckor sedan
365

nolofsson har tränat

88

Cykling

Lördagen den 19 mars 2022
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Time01:10:15 Distance18.27 km Kcal877 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
För 113 veckor sedan
365

nolofsson har tränat

2

Löpning

Fredagen den 18 mars 2022
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yidiJkqonB%5ElCd%40o%40sAiJsGcLuBiIuAe%40sJvKoDjGmBjImAjAcCh%40y%40%60AgKhW_D%7C%40sCaCiCUaAiBiAq%40yCQc%40eLkAE%7DBzAe%40YWeHeDaOmAwMpA%7BFxJuJvHs_%40%60Ay%40v%40%3FjGbCr%40CtJkKlFmV%7E%40yKlFyGzF_ZfByBzAO%7EAtAfJvNr%40L%7ECoAzBeCr%40Gb%40nHjG%60W%7E%40dPvAfKjCjItClBnALxDm%40hBn%40nBzAhBpFgBdIkD%60%60%40aE%7CRa%40%7E%40%7B%40%5EmBrGRvE_DxYeCtBsA%7BC%7DAgIkAmBeD_AwDFc%40%7BL%7B%40eAKeB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:41:02 Distance8.21 km Kcal536 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
För 114 veckor sedan
365

nolofsson har tränat

2

Löpning

Onsdagen den 16 mars 2022
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oidiJ%7DoonBT%60Cb%40o%40s%40mGiEwIhD%7BK%5CmIzEqScAuB%7DCq%40uAXk%40oBgA_%40qCsI_%40%7BGr%40sEhBu%40b%40uBx%40a%40BiArAwAdB%7BGhDaDdBCbAk%40%60AeKmCwNOeG_C%7EE%7DEjA_Ak%40gHgMAcFhAaGgC_RW%7B%40m%40GiBbD_%40zDcAr%40aCrHcCtDlBvK%7B%40xGcCjEyAm%40yAiEvAeP%5D%7DE%7CEeQx%40_A%5B%7BGeBaIu%40%5Dy%40aCaAuFiC%7CDyDtB_BjBy%40eBpAcE%60AgH%7EDcJt%40%7BInBk%40vDqDtBVbBwAlA%40hE_CpFxGpCeDnF%5BpBmA%7CB%60HVvIk%40%7EKhBAjBxAKrCv%40hFo%40vC_AbPaDbOMbIwA%7ED%7CBqAx%40bBs%40dLzChOuA%7EQlBdSeFxL_BtOt%40nEKhBiElRC%7CFuDfLvCnEZhCWbC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:53:32 Distance9.43 km Kcal697 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
För 114 veckor sedan
365

nolofsson har tränat

88

Cykling

Måndagen den 14 mars 2022
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mfpiJqvplBdFmA%5CaClDoLhB%7CBz%40eAPFrDvD%7EMhHlDvA%5EEfAcDtA%5Bt%40cCrBqUDyRnAoEzAm%40%7C%40Op%40l%40jAfInHJpA%7C%40fFtGnAf%40ViIrDuEn%40mOzGup%40l%40gNvAuApBq%40xEeH%5CMfFx%40%7E%40WvA%7BPjG%7DMfAwHd%40gAtEyDvBPtBk%40jANnCUhBoA%7C%40yEf%40cQzIuj%40x%40%7BC%7CJkPfEoJ%7EIyJnA_D%7EDdIh%40JnNoYfBuI%60CaC%60FaPhDbCjClFt%40Bz%40eDEsRj%40wIzBuArBAv%40%7EBInBp%40dBh%40eAxHfAdAIrDuDjBW%7C%40t%40nBnE%7E%40fFApCf%40vAhByBv%40_%40x%40%40nNpJ%60AJlCcAhDmH%7CCoBbC_EbAoCv%40%7BGNQhBVlAsIlDkHr%40aJn%40gCNwGo%40mMP_GzHqu%40dG%7Bz%40lEeXvFmPnAaAh%40%3FnHeHdBo%40xFqHnDmMpDs%40o%40sPf%40yGy%40qQf%40%7DEvGyLvAhC%7CFoJdDi%40bDkDdDgKBsJvAmFfAeIrAn%40zDvDh%40qF%3F%7BFfAmHpAyCnCcPnA%7BKnB_XjAo%5CbCeTp%40sAlCqA%7C%40mAjDwQnBaBVaCQeSn%40cGdC%7DJrAsCnBc%40fAF%60B%7CAxE%7EHp%40h%40%7C%40%40pDqCbCyMp%40cU%60BgIK%7DAiAe%40e%40s%40c%40_F%60E%7DZMuD%7CAkLWst%40Reg%40m%40oy%40aAkUd%40qCA%7BFgA%7DFh%40ob%40kAePmFkZu%40eI%60%40mXUwUn%40%7DHeAsK%3F%7Bx%40cEov%40MaMq%40oCaBkYoAmKeEaMcEcPmAkCmFcGUgAr%40yFG%7BCzA%7DHWuh%40Q_D_DwOWwKcDca%40iAmHgFyNeHm%5B%7DIok%40mFuY_BBwCqAkA%40%5ByAgH_FiGsFO%7D%40XqFSkAoFgEuCyAsFsFkB_CeD_Ii%40CoAvAqFfCc%40s%40%7BBrA_DeMkAqCq%40q%40qA%5BoFAQuLy%40c%40IcB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:14:28 Distance28.52 km Kcal869 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
För 114 veckor sedan
365

nolofsson har tränat

88

Cykling

Måndagen den 14 mars 2022
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eidiJmnonBHnAr%40l%40%5C%60MPPjFUvAr%40lBdE%7CAbIpAbCpAgArEwAbDkCb%40JzAlEnDtFrFlFzAn%40nHzFN%60By%40%7CHZlA%7CDvC%60%40FdAa%40fHfFZrA%60AKfCnAfBIPZrOlaAbIp%5EjFhObAtFfDt%60%40h%40bOfCbM%60%40zE%5Crh%40gBhJJbCm%40dGLl%40%7EE%7CFvAtCtD%7ENlElMn%40rDhCz_%40%7E%40pE%40rJdEzv%40PrYQpKXzCWvKnAhOq%40%7EEThUi%40dXZbGrG%60_%40%7E%40pNg%40hb%40H%60C%60AxE_%40%60Td%40nKXvUUn%5Dj%40jLAzk%40%5DbJZrNIhMkGlg%40d%40dJh%40tA%7CAr%40%5ClCeAzB_%40%7EBw%40tUcCvMyCnCgAFs%40_%40qH%7BKqA%5DaBd%40i%40j%40qCpHgB%60LFpOk%40%7CI_Bp%40wBvMq%40nBs%40%60AuCzA%7D%40zBuBhSoBdh%40gCdV_CzOa%40dCw%40jAyApIUdIk%40%60%40gF_CUFeAlIyAjGC%7CIgDvKqBbCgA%60%40sABoAx%40_FlIwAkC_HbMi%40jGz%40xOi%40zHp%40nO%7DBPy%40d%40qBxI%7DAfEwD%7CDoA%5CgB%7EAoEjF%7BAXo%40l%40iArBk%40tCqCrGaE%60VyJpoAgFpc%40StF%7C%40vOMdE%7B%40lEUjFYtAsCxFuAtIkBYMPcBjKwCnFkEzCyBnFaAv%40_Cd%40sOaKu%40%3FaAj%40uArBm%40mA%40sCaA%7BGmA%7DCcAeAaAQs%40TgEzDeJ%7B%40i%40f%40QdAw%40mBLcBq%40uBeCOkBdAc%40vA%5B%60IJfRw%40xB_%40D_BcEiFqDeFzOkBdB_BbHqBlFmKdTYE_EsHm%40IkA%60CuJ%60MkB%7CEeFjI%7BFdMcJhj%40y%40%7CRu%40vDuBzAqBZiASuBl%40yBSyCxBeB%60C%7BA%60J_GpL%7BAjQ%7DALwEy%40kCxCwAzCaBd%40uBjBa%40%7ELsGfn%40q%40dRYx%40cDlDWbIoAw%40aHcIwA%5DiFX%7D%40qHq%40%7D%40cAA_CtAs%40bDKvTmBfTu%40tBwAVwAbE%7DT_LyCyCSIk%40z%40%5B%40wAoB%7DCbKO%7EB_FjA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:14:40 Distance28.48 km Kcal885 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
För 114 veckor sedan
365

nolofsson har tränat

2

Löpning

Torsdagen den 10 mars 2022
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Time00:40:38 Distance8.24 km Kcal532 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
För 115 veckor sedan
365

nolofsson har tränat

88

Cykling

Tisdagen den 8 mars 2022
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ifpiJcuplB%3FTv%40cA%7CEwAHcBnCaLnArBV%3Ff%40%7B%40%60DnDlThJr%40%40t%40qCxAi%40fAeDdB%7BSJmR%5CuCbAwBpCk%40%7E%40dBh%40fGfANzDQnA%60%40fHxIx%40RRWRqHxDwEj%40uOvGmo%40d%40eN%7CAaBvB%7D%40%7EAyC%7EBqCnFr%40nAYxAaQ%7EFqLvAaJv%40wAxD_D%7EBJbCm%40%60ALbCUrAw%40nAaF%5C_Nt%40kGbIwf%40lAwDxIsNjD_IxJoLbAcCpCjFnA%7EAPQlLeUjAyC%7CAgI%7CBeCtEmOpEzCdAfAx%40rC%60%40Gz%40iCAiSd%40kIZi%40nCmAtAHp%40zAKzBz%40%7CBr%40kA%7EEnA%7EAHfBq%40dBaCt%40a%40%60A%3F%7E%40r%40%7CBjFrAhLXLrBwCjBGpLpIhBh%40jBa%40%60A%7B%40rBiFfE_DrCqEp%40gCf%40sFb%40g%40xAZPUdAcIxD_JPsEjAsI%3FkFk%40mIZsJ%60Hgq%40lFaw%40pB%7DP%7CBeLdF%7BOzAaB%7CAYpGqGlAk%40dC%7BDfBeBxDqMd%40%5DdB%3Fb%40%5Dg%40gPj%40qIs%40_Nb%40%7DGtGaMRAfAnCrF_JtEyAbC%7BCzC_K%40aJbDaQfA%60%40jEzDl%40%7DFEyEh%40wEf%40uChAqBvEs%5C%7CDkt%40dCcUj%40uAzCyAp%40%7B%40fAwDhBkLlBaBPsYvAaJvA%7DExAoCfDEnIdL%60BVrD%7BCdCgNr%40%7BUxAkF%40cAUwA_B_Ak%40oF%60E_%5BIcEzAqL%40%7Dc%40YuSTyb%40k%40kx%40cAmUd%40eHEiCeAyEf%40yc%40oAeQgF_Yu%40_Jd%40_YYwSp%40uHgAyORgKQuCEsf%40_Est%40MuLo%40iCsBo%5D_AcG%7DEyNqDyNcAeCsFaGQ%7B%40r%40gHMiB%60BsIYej%40QcC_DeOi%40sPoDia%40u%40mDcEcLgJma%40aGaa%40aH%7B_%40gBDwCqAaAFQsAmHcFsAaBwDqCOoDXuBU_BsG%7DEkB%7B%40wFoFuCcEaCgGg%40%3FuA%7CAgF%7EBg%40w%40aBrA%5DKwCqLqAyCaCeAwEPWQMiL%7B%40q%40UeDa%40X&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:13:43 Distance28.50 km Kcal907 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
För 115 veckor sedan
365

nolofsson har tränat

88

Cykling

Tisdagen den 8 mars 2022
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Time01:14:08 Distance28.69 km Kcal1019 kcal
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