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nolofsson Träningsdagbok

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Niklas Olofsson

Söndagen den 3 maj 2015

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Wings For Life Worldrun Kalmar

Contest

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Placering: 69 Stopwatch

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Resultat: 0 min

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Time

02:46:48Tid

Distance

35.97 kmSträcka

Gauge

12.94 km/hHastighet

Gauge

04:38 min/kmTempo

Intensity

NormalIntensitet

Kcal

2318 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cfzxIsn%7BbBuFgWsMnKmAHs%40i%40_CzCyPjA%7BD%7E%40uE%7EByEbEa%5Cdc%40%7BGhGsAsCkGuG%7BAoCm%40qDaByDMcF_AqEr%40gSrdBesOpC%7D%60%40zAc_%40jA%7BpAOia%40d%40%7DI%7EByPxATfC%7DAlIcBzHl%40hDzA%7CEbEjEnFfBlDdFhNdHpXxD%7CR%7E%40pLbF%7ETlGbO%60HbHzDbAbM%7DDtEwCxAMlLlDhO%7EGdDJ%60FwBxPwT%7CDyDdC_%40nDfAni%40zVpp%40j%5CpcAj_%40vJdQjIzLlc%40vk%40zE%7EEhIjGlLdG%60QtKzf%40lTlLbIbNzM%5C%7C%40yQziBGpMfCfCxAXhBk%40%7EAHhJtDjBTdA%5D%7EAoEtCyM%7CDqGfGgHpCeFlAoFfIuAjChBtQjHdOhElL%7EEvBLxImC%7CVvo%40%7CCbE%60GfCrHx%40%7EQLfPz%40hOStYdAnGIzBkArAKdR%60%40hSrCfGxCT%60EfC%7C%40fA%7CDj%40p%40xE%60ARd%40y%40rOvCdBmCz_%40tFtChCxDwApTeDtSaEzk%40Jt%40%60EfCUhEj%40j%40tI%60Dh%40%5DdPifBxRiA%7EOj%40rEiAhKu%40%7CAx%40lB%7CGhSnE%7C%40uB%7ECsh%40jZ%7CDxYtA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 469 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2318 kcal