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10563

MikeD Träningsdagbok

Man

Mikael D, 48år, Nässjö, Sverige

Onsdagen den 7 maj 2025

Control_rewind

Date

Control_fastforward

Cykling

Time

01:31:32Tid

Distance

30.63 kmSträcka

Gauge

20.08 km/hHastighet

Gauge

02:59 min/kmTempo

Intensity

NormalIntensitet

Kcal

1033 kcalKalorier

Score

6172Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7E%7B%7EI%7DmpxAe%40aEeEgJ%60Uco%40tb%40gj%40jCaGFgEaP%7Bp%40s%40k%40%7DBdB%7B%40yCm%40OoMfPcBgEwChBaKe%5EiJrAPhBuAqB%7BA_%40mIhCaJbA%7BAgRyCiAqFdBgCGaAkKuBoAmCyKwEcKcIaD%7DDx%40yF_W%7DGlKyCxBaJm%40oInRoCq%40eBb%40gAoDQaG%7D%40cB_FsBcHM_JyHy%40HwBhIqClFoCp%40sAtAn%40fBcBvBUzQuEpBoCdE%7BCkAoA%7DDmDmEc%40sD_JyN%7DLpA%7DGpCo%40lJdCxZ_DtGiDhWyBxCeBvFB%60GeCnTiCvKud%40yUaDyEgHkEaCiK%5DvVsDpVaOsI%7DEmGmOcKiArPoGtPqFtEqB_BaB_GkAS%7D%40vKkF_IsBt%40%7BC%7BFeBSWm%40%3FiFvDHvE%7BEf%40eB%5CkHm%40iIs%40%5DMlAy%40a%40FoBnCvALkDtAgCr%40%3FZ%7CFxAWnAvJnB%60%40BxJjAlHIpHMv%40yAe%40m%40%5Cb%40tEhBxBjFkD%60FsLxAkHViH%5B_DuDmKoB_AwEVyEaF%7B%40oUBu%60%40sFcOeB%7BAfDmYsAqAoAuK%7ECwGxE_BxAjFzErFhA_BzA%5BlCwElBoAnDeI%60JaEtBd%40rFjLt%40vQ%5DrH%60FtTXnLbLpDpDGnE_CtFwOvCqDhBg%40nIZtLeJtBc%40dClBtG%7ERzAtBtEC%7EEuBdL%7DBjB%7E%40fDhH%7CB%60%40l%5Dm%5CtAsE%7CC%7CAxDQxJbHbHRlFnBr%40jALzFfAlEnB%5DtIzDrA%7EJvBlAjAGrAoA%60E%7DJbCuAvDgG%60Gg%40fE_BzItBfFzJjClLbAt%40pGqBdEaHhEA%7CBwCvDF%60L%7Ch%40dCLbMyBjFpJtHf%40%7CDfCnCkAfGyF%60GhSrOzq%40mh%40lr%40gUbp%40pE%7EI%60%40fF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1033 kcal