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4772

Lews Träningsdagbok

Man

Christian Sverrhag, 48år, Lund, Sverige

Söndagen den 28 september 2025

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Date

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Löpning

Time

01:37:43Tid

Distance

17.01 kmSträcka

Gauge

10.44 km/hHastighet

Gauge

05:45 min/kmTempo

Intensity

NormalIntensitet

Kcal

1102 kcalKalorier

Score

9053Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7DcsIc%7EpoAqBcC%5CuB%7C%40w%40hEaBVGd%40%5EYqHRkQ%7ECwp%40%7C%40OtEXbA%7DLFuH%7D%40qOcCwMcDqFoAmDs%40aJ%40_E%5CwBdA%7DDj%40%5B%60B%7BCpAyElAmAl%40FnAl%40%7CG%60H%60%40RTKrA_FwD_GEcBhB%7BEr%40s%40vIdT%7EDlEjB%7E%40lEb%40pAJnCUhDfBpBiBlEu%40rF%5Ez%40kAxAq%40xJgCzAuAvAuDlA%40p%40xHvApEhCzSxA%60GPnCm%40nB%40fA%7C%40jANfHx%40bKGvDtD%7Ef%40tAdDxBdDlIj%5CZpGGdM%60AxEiEbKeD%60KaB%5C%7BArGyAlC%7D%40%7CFaAp%40YSy%40ZkDfCSt%40iB%7CAQxNcFbDyH%7EC%7DKpJuKrAm%40CU_%40gByOuBmD%7DAmAaB%7CAaAZuAlCg%40PiCgAqBOyByAmBhAm%40%60C%7DC%7CCeMnG_%40SgBeGmAMkJlEa%40dALvGbBlLhAbWkGzDgG%60BgGhCmA_%40oHnBaNpEwOvG%40eBjCmKh%40iI%5EwApAaBKqA%7D%5CwzAWqAJcAu%40eAMmCZm%40%5CDxArBvTnPzq%40_Nz%40%60%40r%40pCxAUrFaIbC_BjBcDX%7DBGgQGUgD%7EA%5DQc%40mFs%40eBoGnCiB%60JDpJn%40DFmJd%40cCZD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1102 kcal