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4772

Lews Träningsdagbok

Man

Christian Sverrhag, 48år, Lund, Sverige

Lördagen den 5 oktober 2024

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Date

Control_fastforward

Löpning

Time

01:27:57Tid

Distance

16.72 kmSträcka

Gauge

11.41 km/hHastighet

Gauge

05:16 min/kmTempo

Intensity

NormalIntensitet

Kcal

1186 kcalKalorier

Score

8137Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aq%7ErIwcmoAo%40aDaBf%40c%40rGv%40%60C%7EAy%40%5CcGy%40eCwAl%40c%40rGl%40xBv%40Hn%40u%40%5EoGw%40_CyAj%40c%40pGt%40bC%60Bw%40%5C_Gu%40iC%7DAn%40a%40rGl%40vBx%40Hl%40u%40%5EkG%7B%40eCyAx%40_%40vG%60AvBxAgAXeG%7D%40%7BByAz%40%5DpGt%40tB%7CAq%40%60%40mGw%40aCyAj%40c%40vGv%40%7EB%7CAu%40%5EuG%7D%40yByAz%40%5DrG%7C%40vBxA%7B%40%5CeG%7D%40eCwAx%40%5DxG%7E%40tBxAiAXkG_AuByAbA%5BlGbAxBtAeAZqG_AsByAdA%5BlGbAvBtAcAZmGgA%7BBsAjAWjGbAvBrAeAXsGeAuBqAhA%5BlG%60AtBvAgAZoGgAuBqAfAYnG%60AtBvAkAXkGiAuBqAlAWhGdAvBpAcAZoG%7D%40yB%7BAdA%5BlG%7E%40vBzAkAXeG_AyBwA%60A%5DlG%60AzBvAcAZmGeA%7BBsAbA%5BnG%7E%40xBvA%7D%40%5CoG%7D%40%7BByAz%40%5DrGz%40vBzAy%40%5CsG_A%7BByAdA%5BjG%7C%40vBxA_A%5CmG%7D%40yB%7BA%60A%5BhG%7C%40%7CBxA_A%5CqG%7D%40wBwAv%40_%40pGv%40zB%7EAy%40%5CuG%7D%40uByA%7C%40%5DlGbA%7CBtAcAZqGcAwBwAjAWvGhAjBpAqATqGcAkBsAhAYrGhApBpAoATkGeAsBsAlAWjGdAtBrAoAVmGeAqBsAjAYhGbAvBtAcAXwGiAqBsAxAShGlAlBjAoAVoGgAqBsApAUpGjAjBnAqATuGeAgBsAnAWlGnArBhAoAVwGeAiBqAhA%5BlGhAvBnAgAXyGeAmBsAhAWnGbAtBrAeAXuGgAsBqAlAWtGhAjBlAiAXyGkAmBqAzASjGfAhBpAkAVwGgAkBsAtAUnGpAjBjAaBLaHkAoAkAzAQlGvAfB%60AuAR%7BGiA_BoAtAUjGfAnBpAkAVsGgAoBsArAUnGlAlBlAsATmGgAoBuAxAQlGpAhBhA%7DAPqGoAcBmAjBO%7CFlAhBlA%7BAPsGkAcBmAvAStGvAbBbA%7BAJgHqAkAeAhBKtGn%40hAbAK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 71 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1186 kcal