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4772

Lews Träningsdagbok

Man

Christian Sverrhag, 48år, Lund, Sverige

Torsdagen den 1 augusti 2024

Control_rewind

Date

Control_fastforward

Löpning

Time

01:07:02Tid

Distance

15.00 kmSträcka

Gauge

13.43 km/hHastighet

Gauge

04:28 min/kmTempo

Intensity

NormalIntensitet

Kcal

981 kcalKalorier

Score

6227Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gq%7ErIkbmoASsDm%40e%40u%40Re%40%60BCxGjA%7E%40fAcBLoGsA%7BAcAvASpGfAdBrAyARkGoAkBiAlAWvGdAjBtAqAToGeAmBqAfAY%7CGdAhBrAmAVsGkAoBoArASvGnAfBjA%7BARkGiAiBoAhAWvGbAlBrAeAXuGaAsBwAjAWpGbApBrAgAXqGcAuBsAhA%5BjGfAxBrAiAXiGeA%7BBsAfAYpG%7E%40rBvAeAXwGgAoBoAhAYlGdAvBtAsATkGkAoBkAhAYvGdAlBpAiAZiGgA%7BBuApAUpGbAjBtAmAVoGeAqBqAhAYxGbAjBtAiAXoGeAuBsAdA%5BlGdAzBtAmAVqGeAoBsAlAWhGdAvBrAoAVmGiAqBoAlAWrGdAlBpAgAXwGeAoBsAlAYdG%60AxBxAgAXkGiAyBqAnAWpGfAlBnAgAXsGeAsBsAjAYjG%7E%40tBxAcAZkGcA%7BBwAhAWjGdAvBpAeAXwGaAqBuAdAYrGbAtBrAgAXuGaAqBwAjAWtGhAlBnAkAVmGaAsBuAbA%5BnGbAvBtAeAZmGeAyBuAhAWrG%60AnBtAcAZmGeA%7BBsAdAYtGfArBpAiAXiGaAyByAfAWnGbAtBrAgAZoG_AuBwA%7C%40%5DtG%60AvBvAcAZsG_AsByAdAYpG%7E%40rBrAy%40%5EuGy%40wBq%40%3Fi%40t%40_%40jG%7C%40bCvAw%40%5C%7DG_AsByAjAWhG%7C%40tBxAcAZgG%7B%40%7DBq%40%40i%40z%40%5DhG%60A%60CrA%7B%40%5EwG%7B%40uB%7BAz%40%5DdGt%40%60Ct%40%40f%40s%40%60%40eGm%40cCu%40Io%40r%40a%40nGx%40bCzAs%40%5EuGu%40wBu%40Ak%40x%40%5DfG%7C%40bCvAy%40%5EuGw%40uBu%40%40i%40x%40%5DfG%7E%40bCtAy%40%5EwGy%40uB%7BAt%40_%40nGv%40%7CBxAk%40b%40wGu%40_Cw%40%3Fi%40x%40%5D%7EFt%40fCp%40Bh%40o%40b%40mGe%40yBw%40Sm%40f%40e%40vE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 981 kcal