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4772

Lews Träningsdagbok

Man

Christian Sverrhag, 48år, Lund, Sverige

Fredagen den 24 maj 2024

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Date

Control_fastforward

Löpning

Time

01:05:50Tid

Distance

13.55 kmSträcka

Gauge

12.35 km/hHastighet

Gauge

04:52 min/kmTempo

Intensity

NormalIntensitet

Kcal

949 kcalKalorier

Score

6086Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eq%7ErIubmoAC%7DBq%40iAcALe%40bBMzF%60%40fAz%40P%7C%40_BL%7DGiAqAmAxASlG%60%40rAt%40TbAyAPyGkA%7DAkAtAUnG%60%40rAr%40VdAuAP%7BGkA_BoAhBKtGf%40dAz%40Dr%40%7BANsGmA%7BAiAvAUlGpAlBhAuAToGqAmBmAhBOdGnAbBhAuAR%7BGmAaBkAvAUpGtAfBfA%7BARgGmAmBoAzAShGnAlBjAwAP%7DGgA%7BAqAvASfGnApBjAyARsGmAeBoAhBOhGpA%7EAhA_BJcHkAoAiAxASnG%60%40pAv%40TbA%7BANwGmA%7DAkA%7CAQlGb%40pAp%40RbAuARuGsAcBkAvBGlGl%40bAt%40%3Ft%40oBEqHw%40i%40%7D%40j%40g%40jGt%40rCr%40%40j%40w%40%5EoGs%40yBq%40Gm%40t%40a%40nGr%40%7EBvA_%40h%40yGo%40aCs%40Io%40r%40a%40%7CFl%40lCzAWj%40aHs%40%7DBw%40Ck%40v%40%5DfG%7E%40fCtA%7B%40%5CwGw%40sBs%40%3Fi%40%7C%40%5DpGbAxBpA%7D%40%5EkGo%40yBw%40Gm%40t%40_%40hGv%40dCzAs%40%60%40sG%7D%40%7DByAz%40%5DrG%60AxBtAaA%5CoGaAyBwAbA%5BjG%7E%40zBtA%7D%40%5EoGaA%7DBwAbA%5BjG%7C%40zBxA_A%5CmGw%40yBu%40%3Fi%40v%40%5DbGv%40fCr%40%3Ff%40s%40%60%40yG%7D%40wB%7BA%7E%40%5BpGbAxBpA%7D%40%5CwG%7D%40wBuAz%40_%40pG%7C%40zBxA_A%5CiG%7D%40%7DByAz%40%5DjGz%40%7EBn%40Aj%40y%40ZuG_AwBwA%60A%5BpGbAxBrAcA%5CmGaA%7BBwA%60A%5BnGbAxBrA_A%5CmG_A%7DBwAz%40%5DrG%7E%40zBxAcAZkGaA%7BBuA%60A%5DrGbAvBrAeA%5CmGeA%7BBuAjAWpG%7E%40nBtAcA%5CoGiAyBsAnAUnGdAnBpAiAXmGcAwBsAfAYtGbApBrAgAXmGgAyBqAjAWvGfAjBpAoA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 949 kcal