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4772

Lews Träningsdagbok

Man

Christian Sverrhag, 48år, Lund, Sverige

Fredagen den 10 maj 2024

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Date

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Löpning

Time

01:03:09Tid

Distance

12.46 kmSträcka

Gauge

11.84 km/hHastighet

Gauge

05:04 min/kmTempo

Intensity

NormalIntensitet

Kcal

855 kcalKalorier

Score

5862Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oq%7ErIk_moABiFg%40cAw%40Ew%40%60BKvGlArAjAeBJsGe%40iAu%40K%7B%40xAMbHlApAhA%7BAPiGoAmBiAnAUvGnAjBlA%7DAPiG%5DmAy%40%5BcA%7CAOtGjA%7CAnAkBNcGqAcBiAzAOzGjAzAlA_BPeGqAmBiAxAO%7CGlAzAlAcBLsGi%40mAu%40I%7B%40%7EAK%7EGrAlAdAcBNgGsAeBgAxAO%60HrAvAfAeBLkGa%40kA%7D%40Q%7B%40%7EAOnGnA%7EAlAiBNeGsAcBeAtAQ%7EGlA%7CAjA_BPmGc%40oAs%40ScAxAQpGnAdBjA_BPkGiAeBoAnASzGhAdBpA%7DAPkG%5DkAw%40%5BeA%7CAQhGhAhBpA_BPgG%5DmAu%40%5DgA%7EAMbHjAnAjA%7BARgGmAoBmAtAUrGfAfBrAqATgG_%40yAq%40%5DgAlAWvGhAjBnAoATsGcAkBqAdAYvGfApBpAmAViGiAwBqAlAUpGdAnBrAmAVoGeAqBsAhAYlGfAvBrAoAVmGiAqBoAhAWrGdApBpAiAXoGeAuBuAnAUrGfAjBpAkAViGgAyBsAnAUtGfAhBpAmATuGkAmBmAnAUlGdArBtAsATeGkAwBmAlAWvGhAlBnAqAVoGeAoBuAlAUjGdAtBrAmAVqGiAoBoAhAY%7EFlCxALa%40VkGeAuBsAlAWpGfAnBpAoAVoGgAoBqAhAWrGbApBtAiAVmGeAwBqAfA%5BlGbAxBvAiAVsGiAqBoAjAWvGfAjBtAyAPkGkAkBoAzAQvGpA%7EAhAaBNoGa%40kAy%40S&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

1 1	Tillagt 78 veckor sedan

veronicasivertoft@gmail.com har boostat detta

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 855 kcal