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65295

JojjeKarlsson Träningsdagbok

Man

Jojje Borssén, 45år, Stockholm, Sverige

Onsdagen den 4 maj 2011

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Date

Control_fastforward

Löpning

Export

Time

01:01:13Tid

Distance

12.12 kmSträcka

Gauge

11.88 km/hHastighet

Gauge

05:03 min/kmTempo

Intensity

NormalIntensitet

Kcal

646 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_lbiJcgamBiBrSI_Bd%40N%40%60BaBvMJjE%7B%40rDoA%7CC_BpRcBzI_%40VmD%7EWf%40l%5Dq%40nPm%40tAy%40uBL%7BBMSWJaBjDaCbCq%40rDm%40zA%7D%40x%40oC%7C%40LnBeAjAY%3Fe%40oA%7D%40E%40_Dw%40%7D%40i%40n%40yBrGJ%7CB%5Cd%40b%40%3FxCuHHqASgA_%40_%40c%40DwCbH%3FjCp%40%7C%40f%40%5BnCeHBoAWaAgAGgCvHEjAT%7C%40TVf%40ExCqICy%40i%40qA_%40GWTkCbIPhB%5Cb%40VBdD_ICkBo%40%7D%40_%40FoC%60HMjAL%7C%40r%40x%40%5CQlCqHHoAQu%40g%40g%40a%40FsCbI%3FjAX%7C%40d%40Vv%40qAjBmGSiB_%40%5D%7B%40%60AuBtGRpB%5C%5E%5CEhCaHPiAG_A_%40u%40_%40K%5D%5CyBvGMlAJz%40h%40r%40h%40UhCuHEmBa%40s%40a%40EqCtHMjAh%40pB%5CD%5Ec%40zBiHGuBk%40q%40%5DFkClID%7EAZr%40XHZWjCmHFgAS_A%5Ba%40e%40CsC%7CHElAV%60Al%40%5C%5C_%40zBuGJo%40KoAYi%40a%40O%5BZaCbHI%60AL%7C%40%5Cf%40%60%40FtCsHHu%40YaBw%40%5BSXwBlHGz%40VpAp%40XRWhC_I%3FkA%5B%7B%40s%40OMPaClHInAVbA%5CZf%40UdCqHF%7D%40QgA%7D%40i%40qCfIGnANv%40d%40d%40%60%40M%60CsHBy%40_%40%7BA%5DWg%40j%40sBnGAtBTl%40ZRZK%60BqEr%40aEc%40iA_%40K%5D%5C%7BBvGKnALz%40r%40p%40%5CWdCeHHoAO%7B%40a%40i%40m%40JqCjJLjA%5El%40h%40%3FtCkHz%40d%40Nn%40lAa%40Ji%40i%40cJT%7DEg%40oIFwF%5Ea%40rF%7BAdCkF%5B%7BBqB_EiAmDpEwQbAwAKs%40%60%40qC%60BcDQiOHoD_%40mUnBoK%40aBdAkBt%40gKrCcSrA%7BQx%40gE&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sammanställning

pass totalt: 1

Total förbränning: 646 kcal