 | Tid | 01:01:13 |
 | Sträcka | 12.12 km |
 | Hastighet | 11.88 km/h |
 | Tempo | 05:03 min/km |
 | Puls | snitt 144 max 186 |
 | Intensitet | Normal |
 | Kalorier | 646 kcal |
|
0 har boostat detta
Varför inte ge JojjeKarlsson lite cred för det här passet genom att skriva en kommentar!
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Tid
00:00:00
|
Sträcka
0.00 km
|
Hastighet
0.00 km/h
|
Tempo
00:00 min/km
|
Höjd över havet
0.0 m
|
Puls
0 bpm
|
Här kan du se mellantider som sparats under passet.
| |
Tid |
Delsträcka |
Hastighet |
Tempo |
Puls |
| 1 |
00:04:37 |
1.00 km |
13.00 km/h |
04:37 min/km |
156 bpm |
| 2 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
143 bpm |
| 3 |
00:04:11 |
0.28 km |
4.02 km/h |
14:56 min/km |
96 bpm |
| 4 |
00:01:27 |
0.34 km |
14.07 km/h |
04:16 min/km |
142 bpm |
| 5 |
00:02:51 |
0.83 km |
17.47 km/h |
03:26 min/km |
162 bpm |
| 6 |
00:02:17 |
0.41 km |
10.77 km/h |
05:34 min/km |
132 bpm |
| 7 |
00:02:54 |
0.82 km |
16.97 km/h |
03:32 min/km |
166 bpm |
| 8 |
00:02:15 |
0.40 km |
10.67 km/h |
05:38 min/km |
134 bpm |
| 9 |
00:02:52 |
0.83 km |
17.37 km/h |
03:27 min/km |
169 bpm |
| 10 |
00:02:28 |
0.40 km |
9.73 km/h |
06:10 min/km |
131 bpm |
| 11 |
00:02:53 |
0.81 km |
16.86 km/h |
03:34 min/km |
172 bpm |
| 12 |
00:02:35 |
0.41 km |
9.52 km/h |
06:18 min/km |
131 bpm |
| 13 |
00:02:52 |
0.82 km |
17.16 km/h |
03:30 min/km |
171 bpm |
| 14 |
00:02:41 |
0.40 km |
8.94 km/h |
06:43 min/km |
135 bpm |
| 15 |
00:02:42 |
0.82 km |
18.22 km/h |
03:18 min/km |
180 bpm |
| 16 |
00:06:48 |
1.00 km |
8.82 km/h |
06:48 min/km |
130 bpm |
| 17 |
00:06:31 |
1.00 km |
9.21 km/h |
06:31 min/km |
118 bpm |
| 18 |
00:03:03 |
0.55 km |
10.82 km/h |
05:33 min/km |
129 bpm |
|