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JojjeKarlsson Träningsdagbok

Man

Jojje Borssén, 45år, Stockholm, Sverige

Torsdagen den 14 april 2011

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Date

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Time

01:39:41Tid

Distance

10.24 kmSträcka

Gauge

6.16 km/hHastighet

Gauge

09:44 min/kmTempo

Intensity

NormalIntensitet

Kcal

872 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o_%7EhJuzlmB%5DsBiF%5EuAmJ%40qCjAmIv%40%7BB%7E%40cAf%40kEdD%7DLwAuDHk%40%7CG%7DPzAqIzC%7BKa%40oFrAmCdAsFv%40iKHiH%7BBeWWmMZiGEoEy%40a%40pAl%40%7E%40_CTmLE_Ai%40u%40q%40cUsBYKgDBa%40bAu%40fBmI%3FuFWs%40sAmAhAyDz%40wIxDuCRdBb%40BvAkCfBmOL%5CNI_%40qAOiIzA_Gh%40%5CbAvCrBpC%60BnAp%40Jb%40tC%60%40n%40JvDq%40zEWf%40o%40N%7D%40vADdCr%40hBOPTx%40TG%3F%5Bf%40F%5EXTxAn%40Y%40eAYq%40t%40eA%40%7DAgBwBu%40kBaFwQy%40vAyAn%40sBbJNtEtAjFDUNPBnDXr%40%5DjBuB%7DAZhEUbNa%40Wg%40t%40o%40g%40WTa%40eAs%40Pv%40Mf%40z%40%60%40QN%5Eo%40%7EQJ%7ECl%40rDChDZnDrCfFp%40lGeB%60EtAkCDgBa%40sDqAcBUgArAsBhA%7DCz%40z%40CpE_B%60E%5ElEoBdFg%40%60Fm%40lAAnS%7CAlBjBpG%60BlDpA%7EFk%40pF%60CjD%7E%40vEc%40rGv%40fH%40hEq%40pC%7BA%7E%40M%60BHrAnBvDAtAkBhImCvHV%7CAk%40xAGvAs%40%7CAgAp%40oBjI_%40CIZmA%7CJGtF%5DhB_DEcGl%40y%40xD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 872 kcal