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65295

JojjeKarlsson Träningsdagbok

Man

Jojje Borssén, 45år, Stockholm, Sverige

Onsdagen den 13 april 2011

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Date

Control_fastforward

Löpning

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Time

00:55:28Tid

Distance

9.20 kmSträcka

Gauge

9.95 km/hHastighet

Gauge

06:02 min/kmTempo

Intensity

NormalIntensitet

Kcal

550 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uobiJ%7Da%60mBd%40XvFnJz%40pFC%7E%40y%40%60BDpA%7B%40BGw%40fBoCnBmAnIgMlCoCfC%7DDhEgEm%40nAm%40Fa%40%5EHhGs%40nACdCUQi%40f%40%3FpAx%40%7EDjArAh%40V%60%40nBT%60B%5DxED%5Bz%40i%40%5EuAPBJf%40b%40vGoFvJWlAr%40zI%7C%40nFT%5Ex%40G%60%40Rl%40%7CBZpCV%5C%5Ec%40D%7BAbAcBZiDq%40cIEgM%5CgSnAmKCqCX_%40VwAAwAjCe%40z%40z%40p%40lEhAdBn%40Zt%40CtBo%40bE%7BBlB_IbB_LzDoPPyGYOgBTKNz%40tAjIhRpBsC%7E%40sClKxFlFzDfCtCN%5D%7EF%7DWlByNr%40kBt%40m%40ZsALwFb%40eFhCmNMeD%5CoEv%40qBbALb%40SFm%40c%40yFhA%7BI%40mBSaKq%40%7BGDmBPuD%7C%40oEOmFn%40wFIa%40p%40%7BEZaG%40eJLcE%5EiC%40oDbB%7BJJsCDoDe%40mEI%7DC%60B%7DLV%7BTYwH%7E%40cDKsDUmDW%5B%7D%40DaAnAy%40nBo%40%60%40_%40Ee%40mB_%40mIV%7B%40x%40_%40Ck%40o%40oEw%40%7B%40eAeOu%40kFaC_L%40Y%7E%40iA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 550 kcal