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65295

JojjeKarlsson Träningsdagbok

Man

Jojje Borssén, 45år, Stockholm, Sverige

Tisdagen den 5 april 2011

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Date

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Löpning

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Time

00:49:24Tid

Distance

6.99 kmSträcka

Gauge

8.49 km/hHastighet

Gauge

07:04 min/kmTempo

Intensity

NormalIntensitet

Kcal

505 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kt%7DhJgrlmB%60A%5Dn%40%7D%40k%40kKnDgBvC_%40d%40%40XXJW%3FmEf%40%7BFReMzB%7DDj%40Dr%40%7C%40v%40WtAcFFi%40S%7D%40pCuH%3Fu%40w%40sAaBiAi%40wAC%7B%40%5C_BJ_Cb%40Qj%40%5CdAo%40HsD%60By%40%5CaARyF%7D%40yH%3FiAv%40gAUsC%5CRp%40IVl%40Ee%40iAUgAaCo%40uCoBa%40W_AnA%7DAh%40sG%7E%40T%7E%40aElCUnAaACeA%5C%7D%40Kk%40a%40c%40%5DeDb%40iAb%40yCUsHhCuCnBv%40xFeBl%40%7B%40d%40uCG%7BIE_%40k%40%5BMsBg%40r%40mBu%40c%40JWdBExCYj%40IvAD%7E%40d%40x%40BfDt%40TPnAg%40h%40%7DAPc%40pCoAjA%5BLy%40%7B%40IH%5DjGh%40hE%5B%7E%40c%40Wi%40oA_Af%40g%40cB%5D%40g%40dA%7B%40g%40%7DD%7BHJZo%40rCA%7E%40pBzD%40nCj%40%60Ap%40%7ECu%40pIVhGf%40rA%5E%3FR%5En%40%7EDpAjDo%40j%40y%40fF%5CjEGnDe%40pAuAz%40Ut%40HhCv%40%60Bx%40j%40DzA%7DA%60IeD%60JVrBq%40bAm%40fDiAv%40aCvIo%40nAiAhK%40zFOAIh%40iBi%40gBh%40kBWaB%60BwD%7CGCj%40%7C%40hF%5Dh%40B%7EAYpC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 505 kcal