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65295

JojjeKarlsson Träningsdagbok

Man

Jojje Borssén, 45år, Stockholm, Sverige

Lördagen den 2 april 2011

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Date

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Löpning

Export

Time

01:15:33Tid

Distance

7.97 kmSträcka

Gauge

6.33 km/hHastighet

Gauge

09:29 min/kmTempo

Intensity

NormalIntensitet

Kcal

494 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yw%7DhJqplmBjAS%7EAuAq%40sFF%7BCbEwA%7CEe%40b%40LPa%40GwDv%40eHJqLToAf%40Oj%40iAvAyNxBiHa%40sCf%40wBLiC%7E%40mAJ%7BBlBiBz%40sCTDd%40oAeAoPq%40uBkDsFOcBPe%40dBwA%60%40iE_%40lDVgEq%40wDZ%5B%7E%40DnCq%40D%7D%40cAaC%40aE%60AuGnAcFmAfE_A%7CIFvCbApCG%60%40yAr%40%7BDn%40%7BB%7BE_B_Gu%40o%40%60Ap%40%7CArEFt%40WlBRt%40IMAXs%40b%40eA%7CA%7DA%7E%40jA%5BlBcCl%40j%40nAxCv%40%3Fl%40o%40LkAt%40_BdB%7CB%5EgAYwAH%5BtAF%60%40k%40M_ByCgGh%40sGpAcFbFsF%5C%40zAfAx%40AjAe%40HLeAeG%3Fc%40h%40%3FNy%40m%40yFDaDm%40wDc%40w%40u%40I_BoDQrDr%40%7CGmApAc%40hE%7BAfBL%60EhAfIU%60CU%3FWdA%40rBq%40%60AJhDdBnGn%40eBJsAaAwFc%40R_%40k%40aCFOTe%40tDLjCx%40%7CBEh%40a%40TWlBd%40jAg%40%7C%40yAg%40g%40fEk%40X%40pCvAtBNpGh%40rBn%40b%40Fl%40NvESh%40FrGa%40dCaBr%40M%5Eo%40dIwAhFm%40x%40OtAZpAObFb%40r%40%3FrCq%40%7CD%40%7C%40a%40rAHTMQP%7BBf%40cBc%40i%40e%40z%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 494 kcal