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65295

JojjeKarlsson Träningsdagbok

Man

Jojje Borssén, 45år, Stockholm, Sverige

Fredagen den 1 april 2011

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Date

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Löpning

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Time

00:40:00Tid

Distance

7.00 kmSträcka

Gauge

10.50 km/hHastighet

Gauge

05:43 min/kmTempo

Intensity

NormalIntensitet

Kcal

1077 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kjbiJmbbmBq%40hQ_A%60IiAjFt%40fC%40dAUjEqAbJCvUc%40%60CQCu%40gCKPgBrOiA%7EFe%40h%40IjBaD%60RUjE%7BCd%40SZs%40N%7DB%60FY%3FlBvE%5Bz%40oB%7EDgGlCQjKh%40dE_%40rDb%40zCJ%60GQ%60%40%7D%40%5Ek%40cAeAxDuArBW%7CAsA_%40s%40wAYgEmFyL%7EBsIzC_IrIqQv%40sCr%40u%40hAcF%60AkBLoCfBgBfA%7DEfAi%40nA%5EjAc%40Ns%40QoEnCaNBmCr%40%7BAMeA%60DqL%7E%40eGvAkClB%7BKD_Ct%40%5DLuGdBwNfAuR%60BmNKsAeAu%40%7BAyCsDmCuBkAOXkDoA_A%5CwEcEcACwDkCv%40XlEtDvBNhGtD%60%40D%5E%5DxBxBxEdDMsFr%40%5CY%3FNR%40W_%40KNWh%40jAYi%40ZUCVKIREd%40Hr%40%60%40YQ%7DAD%60%40o%40q%40Bn%40Je%40OWLp%40CCSPRo%40IPHc%40BRDVIgACf%40Ga%40GGNRAWFDX_%40%5E%7B%40%40zAeAZFq%40DhAOfAXqA%3FC_%40j%40Je%40FyAWhBTS%40XFMH%5DoARd%40NWIp%40L_%40LTIUO%5EZrAQZi%40WH_%40n%40K%40YUMTXOc%40JmAa%40%60CHYp%40Ci%40%5BQ%5ENy%40Ah%40%5CAUnAZ%7DAYXCYCXLQGf%40XCu%40CGZX%5BA%60%40Nm%40IR%5EKkA%40g%40kAl%40x%40d%40HRc%40ITPCkAp%40S%40NQf%40Eo%40BPWs%40r%40%7EByAmAhB%60%40gAfAm%40cAj%40WM%5E%3F%3FTOKNJc%40S%60%40IAe%40a%40jBPeAI%60%40%5ESKRJQRPNv%40%7B%40kD%60%40hCXK_%40AA%5ENWk%40%5D%60%40NUWd%40_%40Hf%40ZkAcAvC%5EcAA%5EKYNj%40KcBDpAD%5DHT%5DGFKORR%5B_%40%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1077 kcal