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65295

JojjeKarlsson Träningsdagbok

Man

Jojje Borssén, 45år, Stockholm, Sverige

Fredagen den 18 mars 2011

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Date

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Löpning

Export

Time

02:23:12Tid

Distance

19.00 kmSträcka

Gauge

7.96 km/hHastighet

Gauge

07:32 min/kmTempo

Intensity

NormalIntensitet

Kcal

1598 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gszbFzqul%40qBxAYdB_BvA_AlFaAuHXgCsEfAw%40q%40mAEoBfAmAk%40kFf%40sFsBqF%7BEeAaLJqD%7C%40eALuCq%40_CmB%7DBYgMo%40qCwAeA%7BBfBo%40O_%40aCrAsFgCyEmDmC%7DAiDYmHs%40%7BCuB%5Dw%40uDs%40s%40qA%5B_CXeAc%40kBzAa%40tCq%40HiAi%40yElF_CVk%40lAyBhAgAjEoCt%40e%40t%40%3FvBu%40bChEzKfBhBkAtAeEtMWxDvB%7EDw%40jDCtCsBvAy%40hCkEz%40_Lc%40aC%7CD%60AzE_%40rBqD_EgAaIyGzFqA%60%40qEGuA_CoB%5C_BjByDzAaDjFcA%7EDiAnORhJx%40%7EC%7EAtA%60D%60A%7CBMm%40dBJhA%60C%5Cz%40v%40%5EjO%60CvLxDnCjEeAfAlChFh%40GxCnB%7EEzBtAvIwBf%40lAbB%3FvAo%40nBiBF%7BCnAcBFqAlA_%40H%7C%40Cq%40mAPWc%40xBeF%7CBuApAqBb%40Ti%40hDVb%40nA%7DDjHcGdBqL%7E%40%7DASeDrC%7BG%60D%5Dz%40eFpBeAfDkGpEmMp%40yHxD%7DJUkBdBaAj%40wDfCuFnFb%40%7B%40fAO%7EDfAfKdF%7CEvErBdALnEo%40rAf%40lEoBdAqA%7CDkA_%40vHtC_DnCX%60CwC%7CA%7BCw%40a%40q%40nBo%40XcBC%7DAcBwAFXi%40OgBz%40q%40YsCxAcGhCuEiBeH%3FgFo%40mBi%40eHr%40mExAyBg%40yNlCeEfFoZhH%60BrJlNWz%40oFxE%5BnH%60%40l%40qBxARdAoBdDkAbHsBvDCvCkBpAX%7EKeIfKcBlGVrFb%40x%40v%40LJfAdCLn%40oBr%40G&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1598 kcal