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65295

JojjeKarlsson Träningsdagbok

Man

Jojje Borssén, 45år, Stockholm, Sverige

Tisdagen den 15 mars 2011

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Date

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Löpning

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Time

02:18:23Tid

Distance

23.42 kmSträcka

Gauge

10.15 km/hHastighet

Gauge

05:55 min/kmTempo

Intensity

NormalIntensitet

Kcal

762 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yp%7CaFpdml%40G%7EZjD%7Cm%40AtEeBfA%7CAzFr%40pLsBdZwAbA%3FzHJlDrDfCaPtI%7DA%5BgCuD_AWiNfIoNzBkBrHuLzMsBnHGbGoOdJg%40dDhCnJEzAeD%5EqIa%40gTuKJzI%5D%7C%40qJzCoErDyIbDwFgBkHA%7BNhGeAo%40qC_GmAH%7BAnCyAt%40uEiD%7BIuBwL%60IoH%5CwJrBqErEqAB%7DJzDwG%60Gm%40zDsBhBaGeFo%40sBl%40eHtC_JfA%7BKuAiA%7CAr%40cCe%40aFhC%7DG%7E%40sBMsK%7BIeCo%40%7BDzA%7DHEiDxDgDe%40iBxAsCkB_BwDl%40eGkAyB%7B%40uTVgCs%40mHbJ%7BQ%7CCcKdOaGxEq%40pKeHlBWhC%60%40%7CGqGpCL%7ENuD%60IxAtIAdKuDKuZpAqWdDoO_Awk%40fCqVKaP%7DAqMh%40iBvEgBb%40sCjEDhA%60Bz%40J%60VmCjMkHb%7C%40gr%40%7C%5D_QfEgDnArAxE_AhRiHn%40%7CBsGdRrFo%40%7CGdk%40jCzFxKxd%40fYvBxAlF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 762 kcal