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henrikamren Träningsdagbok

Man

Henrik Amren, 56år, Mountain View, USA

Torsdagen den 5 juni 2025

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Date

Control_fastforward

Simning

Time

00:40:23Tid

Distance

1.85 kmSträcka

Gauge

2.75 km/hHastighet

Gauge

21:50 min/kmTempo

Intensity

NormalIntensitet

Kcal

587 kcalKalorier

Score

2038Poäng

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183

Golf

Time

04:17:18Tid

Distance

10.43 kmSträcka

Gauge

2.43 km/hHastighet

Gauge

24:40 min/kmTempo

Intensity

NormalIntensitet

Kcal

1227 kcalKalorier

Score

23898Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DbrcFlxihVqFlE%7DOvEuEr%40%60AQe%40%40oC%7CDkF%7BAkGoFaBRIg%40Hf%40s%40%7E%40s%40Bz%40EjEhGdF%7E%40EbA%7CA%3FNhBv%40CdBzAv%40cHSf%40q%40_CgDkC%7BE%7BGg%40USxB%5BWi%40%7D%40T%7B%40nLsE%60BUdBf%40Tu%40f%40%7C%40fACLz%40qEvCmEx%40%7B%40oAp%40e%40OrA%7B%40n%40%7DAMxF%7CBfA%60BQ%7B%40b%40aA%7EMyGfKb%40XeBnA%7C%40p%40G%60%40_%40k%40VEc%40_%40BrAs%40o%40ZJlAZMn%40pAUpCiDhH_BxA%7BBZcBhEj%40dAhCZNr%40qC%40mEgAnAEgEdAqAhAwAa%40%5D%5CEi%40w%40VcA%7CBS%5Dm%40%5ECdAoC%5CSc%40x%40gA_ArB_AHEYBZ_EoA%7BBkLiAd%40RSoCw%40%7DA_Er%40sA%60%40%60Ca%40%7DBV%5Dx%40NtAdDzClDMi%40VPId%40%7E%40Ws%40x%40fAJrAnB%60AJsALz%40pBPa%40CXxE%5BU%7B%40Dv%40%60CLd%40mBrAqATgDtG%7DGfB%40m%40v%40o%40fGg%40bAiAe%40bBdAx%40Ar%40oD%60DcC%5B%7DAnEaDn%40cB%5EB%7C%40kAw%40a%40Ak%40dCqBkAoC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 1 dag 2 timmar sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1814 kcal