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47589

AndreasFL Träningsdagbok

Man

Andreas Falk-Larssen, 36år, Trondheim, Norge

Söndagen den 25 mars 2012

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Time

01:31:56Tid

Distance

20.56 kmSträcka

Gauge

13.42 km/hHastighet

Gauge

04:28 min/kmTempo

Intensity

NormalIntensitet

Kcal

1643 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:csabKko%7C%7E%40%7CAmCd%40%60A%7EBbKlDrVjBzE%60AtAbCjB%7EADhDjA%7EHdGlCTv%40n%40j%40qAh%40%5EHfCnA%3FdBjPt%40jSvFjr%40In%40aEpEoBrD%7EHrQ%60%40bCkB%60Om%40nBMtG_B%7EJyCdGeMvO_EbC%7DFrBs%40hAa%40PEnFo%40fJfA%60PxApJtCxJtCrGt%40%7EEPz%5EkAbKDl%40hA%7E%40%5CvAbAdL_%40%7CZh%40%7EJTzQtB%60r%40dAfUd%40%7EEtB%60HtAtCv%40p%40lBd%40Nz%40UjAw%40dAkB%5B%7BFz%40kTjH_A%7C%40qBdFo%40f%40aAl%40QKe%40TeH%7EEuNdIsGbGkFdCcCxB_A%60Bq%40vA%7BBfJkDnFgAd%40wBXsAc%40iBqBuCiEuBcFeBgJGuAt%40wGPyPhAuHLeDjCmNn%40aIpC%7DFl%40_CLkAEcJlJkAx%40g%40%7C%40sFB%7DE%7C%40gEMmCu%40mC%5DoPcAsGkAcCcCoCcALiBzAwD%5D%60%40sOd%40eAvCMfDiBjB%40f%40TR%60DpFzJ%7EBtGdAzGZdJEnMqA%60UwBnSgB%60HkL%60X%7BCrKuAlKwAfDyC%7E%40gA%7ECWQCkSbAuGb%40gHzA%7BH%7E%40wIl%40uBfByCn%40qBVsDKkHbHs%40dCs%40d%40_B%5CcD%3FcFz%40oEQeCk%40mB%5DiQk%40cFu%40oBiD%7BDaB%40_AnA_CB_ASGwC%60%40%7BKVe%40lDa%40lDmBrCb%40%7CEfFnMdQpCqV%60BkFjB_E%60%40gCDmDSwBkCsK%7BEgKu%40gCT%5D%60%40AhKdBhAm%40pCqDhCgFhFqNb%40qCJgLuA%7DSQqV_%40wIkCeLeAPkAMgHmDnAmYbBiTrA%7DJpDaR%7EAyO%40%7BEmB_c%40%40cNz%40gPrCiLcHoSiA%7BGu%40iBiCkLG_A%60AiDA%7B%40oCqJGmA%5CmAxAuB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Rolig langkjøring:) i et fantastisk regnvær!

0 0	Tillagt 709 veckor sedan

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Visa passet detaljerat Next

Next

Vilopuls, 42 bpm

Beat

42 bpmPuls

Change

-1Förändring

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1643 kcal