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47589

AndreasFL Träningsdagbok

Man

Andreas Falk-Larssen, 36år, Trondheim, Norge

Tisdagen den 8 november 2011

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Løping

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Time

00:58:33Tid

Distance

8.46 kmSträcka

Gauge

8.67 km/hHastighet

Gauge

06:55 min/kmTempo

Intensity

NormalIntensitet

Kcal

457 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_eabKitb%7E%40qCvEVrECzDl%40dHRxIYxFNnLqAhHe%40dHqA%7CH%7B%40lAoAGc%40%7E%40nD%60EfCpHr%40%5EnCb%40SfLsCvSo%40bHOxMjBfMpAdMEdLv%40hGnBhBjBrFp%40j%40l%40lGz%40%7C%40b%40hFpAtDj%40%60%40%60BYf%40hA%7C%40x%40fDzGZbFvA%7ECv%40lFZvGOfBn%40%7CCDlCZvB%60B%7CDVbBYtHVb%40ZvDq%40xKg%40fAiCrAoAnBqCxVqBdLs%40rBo%40X%7BEwDy%40MSp%40f%40fBX%60DAvAYv%40o%40_%40wAkCuAa%40wD%7DHs%40gFw%40eCBaAlBaEHaAe%40_P%7B%40_OeBoFmByJm%40wJ%60%40eDbCyEFLuAqKFePkAaMvBqH%5EcE%5BqBeAoAeHAo%40mBOwBL%7BEg%40%7DED_C_%40oH%3FcM%5BeFpAiUMkCf%40oDS%7DD%7BA_J%40eB%60%40oBzAmBj%40mCVsDEsJr%40_ApALf%40o%40z%40kCz%40cHHaDvAwIReSOuIiAmLJcC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Rolig langtur med løpegruppa:)

0 0	Tillagt 729 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 457 kcal