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AndreasFL Träningsdagbok

Man

Andreas Falk-Larssen, 36år, Trondheim, Norge

Lördagen den 5 november 2011

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Time

03:28:49Tid

Distance

25.70 kmSträcka

Gauge

7.38 km/hHastighet

Gauge

08:08 min/kmTempo

Intensity

HögIntensitet

Kcal

3692 kcalKalorier

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Trailrunn i Åre! Copperhill - Åreskutan- Fjellgården- Totthummelen- Bjørnen- Copperhill Fantastisk tur i dag, med strålende vær:)

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Sammanställning

pass totalt: 1

Total förbränning: 3692 kcal