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aleckan Träningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

Tisdagen den 17 februari 2015

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Date

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Längdskidåkning - Klassisk

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Time

01:29:36Tid

Distance

25.43 kmSträcka

Gauge

17.03 km/hHastighet

Gauge

03:31 min/kmTempo

Intensity

NormalIntensitet

Kcal

1848 kcalKalorier

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Mellandistans solo med pannlampan. Brantbrink sådär, Lida magiskt. Kroppen känns bra nu, pigg å inga krämpor idag.

1 1	Tillagt 486 veckor sedan

Aschbacher har boostat detta

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1848 kcal