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11990

MadeleineY

Kvinna

40år, Sundsvall, Sverige

pass

1486

2

2

12

Grupper

2

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0

Tränad tid per vecka

Senaste 30 dagarna

0pass

1486 pass totalt

0km

3589 km totalt

Träningsfördelning

Flöde

11990

MadeleineY har tränat

Söndagen den 10 juni 2012

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Time

03:13:11

Distance

29.45 km

Kcal

1892 kcal

Jobbigt efter 25 km...

0 0	För 574 veckor sedan

11990

MadeleineY har tränat

Måndagen den 16 april 2012

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:izx%7BJenhhBCe%40d%40k%40%60A%3F%5CVROz%40vAElAjAi%40rBcCRHzF%7Bh%40EyKJ_%40f%40Ep%40%7D%40f%40kCbAuP%5B%7DO%5EwFJwJk%40iQCeH%60%40iJv%40UhC%40b%40W%7C%40IbF%60CnAZxAlAv%40L%60Do_%40v%40WtBJbCl%40jAr%40d%40%40tA%7BCb%40%5Ed%40An%40bCzAt%40RAv%40sBhAa%40r%40cANLn%40hABd%40_%40jKn%40hN%3F%60HN%5Ef%40RtCj%40fBmBb%40%3FzAx%40v%40WRHXbABbDT%7E%40hBhApAvEfA%60AjAxBlBl%40xEzCjAMzAdAx%40K%7CATjAAd%40SxF%7DEJ_%40VyCq%40oGE%7DB_A_Fw%40iBKqE%7BAaAuAkD%7BHmH_BoCkAuD%7BA%7DAo%40mAwBgLsAaBe%40%3Fo%40%60AgBvKIvBmAtBe%40Iu%40%7D%40y%40%3FaBb%40uCfBmBiDs%40q%40s%40z%40w%40%60%40k%40rAw%40%5Cw%40%5DwA%7DCe%40Fc%40W%7D%40nCyGrLuAtEsHuFq%40%7D%40%7B%40%5Do%40%7D%40qB_A%7BFs%40y%40pB_BfTObFj%40vZg%40%7EO%3FvFVtFWbIq%40dJeAvCc%40XSEMXNrFKjD_Df%5CwAzKSEqCzC%7B%40Zg%40E%5Dx%40WgAQ%3FkChC_%40n%40Cz%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:41:06

Distance

9.04 km

Kcal

418 kcal

0 0	För 574 veckor sedan

11990

MadeleineY har tränat

Fredagen den 29 juni 2012

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Time

02:38:36

Distance

25.60 km

Kcal

1654 kcal

0 0	För 574 veckor sedan

11990

MadeleineY har tränat

Lördagen den 21 april 2012

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sp%7C%7BJ%7Dn%60hBqIeb%40sCsFSUaAG%7BBiGdE_Z%5CaAh%40GL_%40l%40cMk%40yAoBuAU%7D%40RsDAwHi%40aIfAeQ%60%40i%40lFx%40rA%5BfB_D%60EgMvAwArBgA%5Es%40lDeWbF%7BOQgAy%40%7B%40SwBbAsc%40lAcMxFw_%40jBeGzDoGdIgPt%40u%40hAd%40b%40%5DhB%7DIbIcXL%5DvB%7B%40v%40sAnBcZn%40%7BDrByFCoCh%40wEvB%7BK%7CBgP%5CcAnADhD%7DBh%40wA%40oVWeDzElAhCfBvHrDXy%40%5CwE%60%40e%40JmAhCzAlEtAt%40x%40%7DChj%40ZtBeEhm%40eFd%5Bg%40fBe%40To%40%7EAmDrNa%40SQmDiBoFd%40aDyBuEq%40yCoA%7EBwArFeE%60LgHnOwA%7EJ_C%7CIoDl%60%40mEfM%5DfEuA%7BBgDsJi%40KyCeE%7BA%7DGa%40y%40QGOZkClI%7BCbMoDvHeDzUsA%7EW%7BDpMgEzX%7DEdF%7DFtOw%40bAe%40LgBOiCu%40u%40ZmAzSd%40rNOhGTnBt%40r%40AnDg%40%7ECcBhCL%7EBz%40dDeCjRf%40%60BIjC%7C%40%7CBzCpC%7CAhD%7EEhWpBpH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:13:20

Distance

12.97 km

Kcal

818 kcal

0 0	För 574 veckor sedan

11990

MadeleineY har tränat

Lördagen den 14 juli 2012

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yyeiJadjmB%7DBsBuAnC%60%40bBtDlD%7EAMz%40lBkGnb%40w%40PwBe%40aEnDy%40lBmBjAkBLaCbFyC%7EC_AJ%7DKnW%7BAxMgB%60G_Bx%40yEgBgEp%40wA_PeBLkCbFeGbFqCbIqBtCsGc%40%7DAzJqDfHmHjEuAdBqGjCa%40%5D%7BIvF%7D%40WoHbDkCc%40eAjAgHjB%7BHvLsLfKmCp%5DZbEoBz%60%40x%40vCEzH_AnQiDdOoI%7CEoBjOuCjF_%40%7EEgBvFqDzFStHZrBbJtB%7EBg%40h%40TfEvGXdLeKfLoAHoB%7D%40_Bl%40eK%7EKa%40tAiCrAmBzJ_ApBuAZq%40%60AwF%7CRwAtAwB%7B%40e%40RyEjY%7D%40tBO%60IeAtFeBjH_FtJmC%60IgVxW%7BFbI%7DA%60AiAgA%7BApBmAb%40wEc%40sBjDYtCkDGgCzEqAVwNnX%7DI%7CEwBhEuEdQcD%7CH%7BAnAsIxBwAtAcBbEoEtSyDtHuGjGuDd%40gKbDiKvRaGhHgCNkAzHoA%7EBy%5Br%5CkDxBmAiPkFxAwDDkEwA%7BBA_DsBcDDiH%7BBmTlCuD%7ECsJfUiJ%60IfBhSdBvF%5BjBs%40t%40sBAoAcFuAgBaFj%40oAt%40qAdC%7BEtMiBzKPvUwBtQs%40hQ_GKcMfFiJ%7C%40_R%5EgCl%40K%7EPwFjFuHvDwMdAcFgC%7BA_D%7B%40jArBv%40nEjEnCcA%7CJu%40rOuKf%40iRxMWhFoA%60Lo%40pKeDjGEx%40iDJ_LjCyWw%40qCAmGfB%7BN%7EAeEdAo%40dE%7BLlGi%40hC%7CHnBt%40r%40g%40l%40cCuBeImA_RhD%7B%40nCcDjDqGdDwKlFsGjDFfOaCf%5B%7CHfC%40lHiAdArBlApKhFsGx%40K%7CHeJrAc%40%7EAcDpGuEjDaLdCKfKeOpFmLbBaAfCCnGqBhA%60%40lAoCrFaF%7CAqClJc%60%40%7EAa%40Nu%40tHs%40%7CBaBxKe_%40%7CBiCnHcExByEdBcAlA_GdK_NdEb%40VkEjCwBtBfAdCgAj%40mAxAfAz%40YdKwNxGmH%7EAi%40pG%7DIzIuShCcJfBiQrFq%5BjDX%60CsCrE%7BQ%7EBoA%7EE%7BO%60OgOdBg%40%7EAt%40pAYtCmBzEsGe%40yM%7DBkBo%40wB%7DEE%7BGeBs%40kFt%40oFhEeGx%40yGxEqKxAyNnHqD%7CEaQt%40eVEuB_AoCrAmd%40UgChBkQtAyEk%40%7B%40HiA%7CJyIlKkOvDq%40dDwBfCf%40%7CA_%40%7ETmKhEy%40tIuFfF%7BH%60BwKzG%5Ef%40WlI%7DPtBaAbE%7BG%7CAh%40hAtNnEaAxDnAlEeFjBmMhG_T%7EE%7DEpAoDhHgEvF%7BHbB_AnDZrFg%5ELuDy%40c%40gA%7C%40iEqFgFbEeCAgCyCaA%7BDkBiB%7BFmSeA%7D%40yGgBOu%40jIfCfBjDxEhPrHfLrB%40%60C%7DBv%40d%40z%40yAzC%60Dx%40Jb%40%7DB_BqD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

04:52:44

Distance

42.99 km

Kcal

2757 kcal

0 0	För 574 veckor sedan

11990

MadeleineY har tränat

Tisdagen den 1 maj 2012

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kq%7C%7BJaq%60hBq%40iCeGq%5B%7DAoDgBcBe%40%3FUQMe%40iBoCSHaAdDiBtE_ExFcA%60IYz%40yE%60HgEfIi%40_%40o%40sASJoAvEcAfIMXg%40L%7DAlDMdCPjMUn%5BD%7CH%5Dj%40i%40Ig%40e%40%5DwCWcFr%40cJ%5Bw%5DWgDaA%7DE_%40sGFoDn%40gHk%40mEW%7DF%40%7DKNc%40r%40mATBb%40h%40%7CCw%40pA%3F%7C%40Pz%40d%40%7E%40%40rAVz%40h%40f%40_Dj%40%7DARQ%60BUlBKv%40c%40zBgFfBgHn%40cErC%7DMxCcKbAkBvEdCHn%40w%40tLI%60%40UAUUSRqDhX%3Fp%40h%40vBIzANf%40bAhB%7E%40JZp%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:24:59

Distance

5.07 km

Kcal

315 kcal

0 0	För 574 veckor sedan

11990

MadeleineY har tränat

Tisdagen den 24 april 2012

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ao%7C%7BJ_n%60hB_AiBu%40iCqGo%5BmCyF_Bq%40oBeECg%40tEe%5BL_%40h%40GL_%40v%40%7BIBwAMoAQ%5BuBaAe%40m%40RoNk%40mHHkClAsNNYjFl%40bAKx%40k%40nFoO%60FwFnAwF%60C_PzBqHlB%7BERQTFxDtBYvYm%40hLc%40bDsBfI_C%60H%7DFdNmJbNcDzDg%40fB%7DA%7EAqA%40O%5Ek%40%7CCO%7CE%5BrBQlDk%40PQ%60%40kDdTKbCd%40xAFlDj%40%60BfBl%40lBnEd%40n%40dFhX%60A%7CD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:26:01

Distance

6.28 km

Kcal

310 kcal

0 0	För 574 veckor sedan

11990

MadeleineY har tränat

Söndagen den 17 mars 2013

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cp%7C%7BJav_hBk%40oC%7CAeHR_COwBw%40uAuAgEmGc%5CuCcGc%40e%40%7B%40%3FQOuBeE_ExKaEbGqA%7EIsH%60LsBlEi%40Km%40oAiApAw%40rDo%40tGgAr%40mAzCK%7CBZ%7EO_%40%7EXLvGMrAk%40%3Fy%40%5BKeJ%5CwJ%40eQi%40aPs%40uCs%40aJD%7BDd%40yGk%40wFIeUOmA_AcCmAoAuBuAgAuAo%40%7DAiBgIV_CfAcFp%40yAhAkAhFwBtC_%40bD%7D%40f%40AhCn%40v%40Sh%40c%40%5Ey%40bBqIx%40u%40bDsAdDo%40hBLbDjAlH%60B%60DbA%60%40lBExA%5Ep%40f%40LU%7CFMzAMXi%40B%5B%7C%40oDdVn%40%7EBCbCRpA%5Et%40tAPnDdHdGv%5Br%40fCvBvC%60ArBjA%60AoA%7B%40mCsEvCvEpAx%40mAw%40aAkB%7BAeB%7ECxElAp%40g%40Ke%40e%40sBgDMVTtA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:41:34

Distance

7.20 km

Kcal

448 kcal

0 0	För 574 veckor sedan

11990

MadeleineY har tränat

Tisdagen den 26 juni 2012

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:on%7C%7BJqg%60hBIgCu%40iAu%40oC_Hy%5DoC%7DFiBy%40cBuCWmAnEi%5BJa%40%7C%40_%40%7C%40mOd%40uC%60%40s%40j%40Nb%40MjCcFxByBbJqMlBuDxFwNjCgJbAeFh%40aG%5C%7B_%40bDsWvCqMV_ClC_IjCaEjCeHpCiKtC%7BHdDcLn%40mCHeDt%40k%40xB_JDm%40QYi%40IOkAnB%7BHAkCxCsGt%40pAf%40%5BxDgMZgD%7EEeRtBo_%40n%40kAf%40mERAN%5E%7CBjH%5CjM_%40zIkE%7EUeFrPoGfPyD%7CH_AdIyBrJqBxQ_%40rHa%40xCyElM_%40fBuBzCiBdFcApGQ%5Ck%40FiB%7EBc%40jCg%40NaAvBwAtHe%40pK%40%7EJZnHZrBz%40%7CBh%40tLf%40zCBrHaAdDE%7CARpAc%40hNr%40jZr%40%60KdB%60MlAhOd%40%7EM%7E%40fKtAfI%60%40vMQRc%40%40UzC_%40z%40aADs%40gCqBhBsAXuBDWRs%40jEaCtBWtBSHu%40%7DCyBcDSAqArBi%40Ju%40i%40iAfAaDbBSAcBkC%7DCe%40kAk%40oCoDQGDfA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:57:35

Distance

10.51 km

Kcal

652 kcal

0 0	För 574 veckor sedan

11990

MadeleineY har tränat

Lördagen den 28 april 2012

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:so%7C%7BJim%60hBa%40k%40uE%7BSsByLuDuHNkELe%40%7C%40Wz%40gCh%40kHtCsOrCmEF%7DIW%7DE%7EEiFnCoHFmAhBeCjIsShDqMvAsNN%7B%5CtAeM%60DyOfEcO%60IsS%60BgHfHsSbBuGXqEf%40SfAgD%60EkRpGaQ%7EF%7DSfAqIJaLlAuRpAaHfB_TZg%5ElCmg%40n%40yUQ%7BIRyEY%7BHNsAa%40mGtBiZBqEbAqHwAoAiC%7CB%7BGKuAUeBkAu%40oBg%40Ym%40sJg%40m%5E%7DAqTqBeOQiKsBqJuBl%40iKjGmFzEYtH%7BAnMdFn%60%40oEbHi%40rQN%60HnDbWiEzDqHtJsHdLSdASOi%40%5Ey%40hIqAbCqEh%40aL%3F_FwBkBcC%7BF%60SJbG_%40nJeBzNm%40vX_BvMm%40nWq%40vC%7DA%60BwA%7CDmCt%40%5Bz%40GzKZtHs%40hF%5CvKs%40xG%60C%60OtCbIr%40t%40%7C%40a%40%5E%7B%40bBeFL%7BEvB%7DCpDUnGdA%7CDrKz%40l%40z%40%40rBiA%7EGc%40bEcCpF%7BFbPgI%7CBBzEpAtC_%40hCcCrCkHe%40%7EMo%40bAiCpA%7DJn%5CiCpLaHbSjAdImFfRcAxFwC%7CIsCrF%7DE%7Em%40eEzN%7BDpVsEfFuHbRuAL%7BF_AqApQd%40%7CIUtLyDdLqHx%5DsCpJyApBaD%3FoA%5CcCjK%5BbHRzJa%40dHr%40nCx%40C%60LyRfAyGdD%7DFlEeMlCqQf%40IVjASrDTvOtDpHvJ%7Cd%40YpBgEdK_AtDjA%7DF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

02:00:21

Distance

21.13 km

Kcal

1336 kcal

0 0	För 574 veckor sedan

Hämta fler inlägg

Om MadeleineY

Gillar:

Springa.

Gymma.

Aerobics.

Cirkelträning.

Lopp till historien:

2009:

Höga Kusten halvmarathon 1.48.46.

Tjejmilen 47.50

2010:

Sundsvall halvmarathon maj 1.54.04

Göteborgsvarvet maj 1.54.12

2011: Gravid med beräknad bebis 26 september. Joggat, gymmat och gått på aerobics utan problem fram till vecka 35. Nedräkning till bebis och återkomsten till framförallt löpningen igen!

Lopp: Vårruset maj 5km 27.45 i graviditetsvecka 22!

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