Styrkeövningar utförda under passet.
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Eagle chest press
· Bröst
|
 12 x 52.2 kg |
| | |
|
Eagle chest press
· Bröst
|
12 x 52.2 kg |
| | |
|
Eagle chest press
· Bröst
|
12 x 52.2 kg |
| | |
|
Eagle lat pull
· Rygg
|
12 x 52.2 kg |
| | |
|
Eagle lat pull
· Rygg
|
12 x 52.2 kg |
| | |
|
Eagle lat pull
· Rygg
|
12 x 52.2 kg |
| | |
|
Eagle row
· Rygg
|
12 x 52.2 kg |
| | |
|
Eagle row
· Rygg
|
12 x 52.2 kg |
| | |
|
Eagle row
· Rygg
|
12 x 52.2 kg |
| | |
|
Eagle fly delt
· Bröst
|
12 x 54.4 kg |
| | |
|
Eagle fly delt
· Bröst
|
12 x 54.4 kg |
| | |
|
Eagle fly delt
· Bröst
|
12 x 54.4 kg |
| | |
|
Eagle torso
· Mage
|
8 x 72.5 kg |
| | |
|
Eagle torso
· Mage
|
8 x 72.5 kg |
| | |
|
Eagle torso
· Mage
|
8 x 72.5 kg |
| | |
|
Hantelcurl
· Biceps
|
7 x 17.5 kg |
| | |
|
Hantelcurl
· Biceps
|
7 x 17.5 kg |
| | |
|
Hantelcurl
· Biceps
|
7 x 17.5 kg |
| | |
|
Stående tricepspress
· Triceps
|
7 x 10.0 kg |
| | |
|
Stående tricepspress
· Triceps
|
7 x 10.0 kg |
| | |
|
Stående tricepspress
· Triceps
|
6 x 10.0 kg |
| | |
|
Eagle abdominal
· Mage
|
12 x 77.1 kg |
| | |
|
Eagle abdominal
· Mage
|
12 x 77.1 kg |
| | |
|
Eagle abdominal
· Mage
|
12 x 77.1 kg |
| | |
|
Rygglyft
· Rygg
|
15 x 15.0 kg |
| |  |
|
Rygglyft
· Rygg
|
15 x 15.0 kg |
| | |
|
Rygglyft
· Rygg
|
15 x 15.0 kg |
| | |
|
Eagle incline press
· Axlar
|
12 x 31.7 kg |
| | |
|
Eagle incline press
· Axlar
|
12 x 31.7 kg |
| | |
|
Eagle incline press
· Axlar
|
12 x 31.7 kg |
| | |
